December Step Challenge
Replies
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Daily goal 11,000
Daily avg. 11,407
12/1 - 15,029 Lots of Treadmill
12/2 - 11,542 Treadmill, Christmas decorating, cleaning.
12/3 - 13,555 Treadmill, shopping
12/4 - 8,875 Helping at High School concert
12/5 - 8,426 Short walk
12/6 - 9,204 Treadmill
12/7 - 13,218 Two trips to the treadmill today0 -
I'm in for December...and 310,000 steps!
12-1...14,823
12-2... 4,486
12-3...12,724
12-4... 7,225
12-5...11,200
12-6... 6,190
12-7...12,975
12-8...19,513
Total steps: 89,1360 -
November steps : 338,393
December Goal: 340,000
12/01: 10,059
12/02: 5,849
12/03: 12,431
12/04: 10,885
12/05: 10,201
12/06: 10,254
12/07: 10,165
12/08: 16,977
86,821 / 253,1790 -
1-Dec : 9648 steps
2-Dec : 11133 steps
3-Dec : 17939 steps
4-Dec : 15345 steps
5-Dec : 14841 steps
6-Dec : 9876 steps
7-Dec : 8558 steps
8-Dec : 4187 steps - VERY lazy day!
Total : 91527
Daily Average : 114410 -
yayaya Dec. 1st ready set go <
follows dancing , chases moon racer
15,000 a day at least 4,000 from running
1/12 9,392 ( grr pneumonia kicking my hiney)
2/12 5,646 (sigh tomorrow I run and get my steps nomatter what)
3/12 21,516 (feeling much better today run felt good)
4/12 20,528 (second run )
5/12 17,960 ( walk at lunch)
6/12 16,744 ( small walk)
7/12 21,255 (W7D1 C25K)
8/12 14,629 (W7D2 C25K tough run )0 -
Daily goal 11,000
Daily avg. 11,488
12/1 - 15,029 Lots of Treadmill
12/2 - 11,542 Treadmill, Christmas decorating, cleaning.
12/3 - 13,555 Treadmill, shopping
12/4 - 8,875 Helping at High School concert
12/5 - 8,426 Short walk
12/6 - 9,204 Treadmill
12/7 - 13,218 Two trips to the treadmill today
12/8 - 12,058 Two trips to the treadmill again0 -
My goal is 310,000 for December
12/1 - 6,935
12/2 - 16,003
12/3 - 11,083
12/4 - 12,311
12/5 - 19,103
12/6 - 7,793
12/7 - 14,008
12/8 - 19,2190 -
September daily average=24,388
October daily average=24,931
November daily average=24,584
My goal for December is a minimum of 17.000 steps a day and an average of 23,000 steps
December 1
22,480
December 2---25,022
December 3---27,837
December 4---20,783
December 5---26,811
December 6---24,257
December 7---26,471
December 8--20,639
December total=194,290
December average=24,286
I carry my pedometer all day every day
I slept late and took a nap in the afternoon.....i guess that counts as a "rest day" for me.
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12-8 36,083 steps.0
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I have been keeping track of my steps this month. Is it too late to join this months challenge?0
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I have been keeping track of my steps this month. Is it too late to join this months challenge?
Its never too later Keri! Step right in
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Thanks, I will start today and post those days I have recorded my steps: I am used to doing one hour of exercise 6 days a week but pretty sedentary otherwise. Recently I have been working 2 part-time jobs that are active and leave me with less time for formal exercise. Each night my body is sore. The pedometer doesn't get the hours of standing but that is OK. I just want to track what my increased activity level is. The last day of November I worked 11 hours and my steps were 17,000 which is alot for me. If I take a walk it will be included in my steps but Aquafit is my other form of exercise besides walks with running intervals so no steps there. When I up my stamina maybe I can increase my goal average to 10,000.
My goal for December is a minimum of 5,000 steps a day and an average of 9,000 steps.
December 1
12,000
December 2---3,000
December 3---8,000
December 4---12,000
December 5---9,000
December 6---11,700
December 7---8,500
December 8--8,000
December total=72,200 (280,000 goal for the month)
December average=9,0250 -
GOAL for December 275,000
12/01 6285
12/02 7086
12/03 11331
12/04 10050
12/05 2958
12/06 9221
12/07 1716
12/08 3107
12/09 38050 -
Yes.. I would love to join this challenge. I need all the help I can get..:huh:0
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I bought a Fitbit One on Friday, November 23, 2012. Thus, this challenge is just what I need to push myself to put it to good use.
12/8 = 4,533 (Saturdays are my Rest Day)
12/7 = 11,832
12/6 = 12,768
12/5 = 11,865
12/4 = 15,689
12/3 = 11,927
12/2 = 12,464
12/1 = 7,663
Total steps to Date (12/8/2012) = 88,7410 -
I bought a Fitbit One on Friday, November 23, 2012. Thus, this challenge is just what I need to push myself to put it to good use.
12/8 = 4,533 (Saturdays are my Rest Day)
12/7 = 11,832
12/6 = 12,768
12/5 = 11,865
12/4 = 15,689
12/3 = 11,927
12/2 = 12,464
12/1 = 7,663
Total steps to Date (12/8/2012) = 88,7410 -
Hi all, I'm jumping in late if you don't mind
I've managed over 10000 steps since 10/25 when I got my fitbit I'll start my logging tomorrow!
Sue0 -
I'm starting from 12/5 since I had to replace the battery on my pedometer. Also, I am changing my weekly posts to Sunday now.
December goal: 250,000 steps
12/5- 8,090
12/6- 7.011
12/7- 5,450
12/8- 7,015
12/9- 10,050
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I'm in for December...and 310,000 steps!
12-1...14,823
12-2... 4,486
12-3...12,724
12-4... 7,225
12-5...11,200
12-6... 6,190
12-7...12,975
12-8...19,513
12-9... 19,262
Total steps: 108,3980 -
November steps : 338,393
December Goal: 340,000
12/01: 10,059
12/02: 5,849
12/03: 12,431
12/04: 10,885
12/05: 10,201
12/06: 10,254
12/07: 10,165
12/08: 16,977
12/09: 14,199
101,020 / 238,9800 -
1-Dec : 9648 steps
2-Dec : 11133 steps
3-Dec : 17939 steps
4-Dec : 15345 steps
5-Dec : 14841 steps
6-Dec : 9876 steps
7-Dec : 8558 steps
8-Dec : 4187 steps
9-Dec : 7055 steps
Total : 98582
Daily Average : 109540 -
Count me in..that has been my goal lately.!!! I won"t even let Illinois's cold weather stop me...0
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Daily goal 11,000
Daily avg. 11,080
12/1 - 15,029 Lots of Treadmill
12/2 - 11,542 Treadmill, Christmas decorating, cleaning.
12/3 - 13,555 Treadmill, shopping
12/4 - 8,875 Helping at High School concert
12/5 - 8,426 Short walk
12/6 - 9,204 Treadmill
12/7 - 13,218 Two trips to the treadmill today
12/8 - 12,058 Two trips to the treadmill again
12/9 - 7,809 Short hike - Went for a bike ride instead of a walk.
Nanaof09 - Cold does keep me from walking outside but I have a treadmill for those days.. Welcome!
Jesusislove - being without a step counter is just unbearable for me. I usually have two just in case something happens to one of them. Which reminds me I lost one several weeks ago and am using my backup. I do need to replace the one I lost.
Welcome Dorian and Soobie0 -
Jesusislove - being without a step counter is just unbearable for me. I usually have two just in case something happens to one of them. Which reminds me I lost one several weeks ago and am using my backup. I do need to replace the one I lost.
Me too! I've been using a Fitbit since June but it's already been replaced once - I'm hanging on to my old Omron pedometer so I can keep going if it goes faulty again!0 -
Hi
Mind if I join. I put my step counter on as soon as I get out of bed. I check it after dinner. If I have not hit 10k I go for a walk after dinner till I pass the 10k mark.
I tend not to write the numbers down so this will be new for me!!
10/12/2012 - 11718
Tash0 -
September daily average=24,388
October daily average=24,931
November daily average=24,584
My goal for December is a minimum of 17.000 steps a day and an average of 23,000 steps
December 1
22,480
December 2---25,022
December 3---27,837
December 4---20,783
December 5---26,811
December 6---24,257
December 7---26,471
December 8--20,639
December 9---25,209
December total=219,499
December average=24,389
I carry my pedometer all day every day.
I have walked outside every day for more than a year. The coldest temperature here when I walked last winter was 28 degrees F. I have lots of warm clothes. the hardest days were the ones where the streets were glare ice and I had to walk exclusively in the meadow behind the house in about a foot of snow......I was warm enough but it was boring to walk for two hours even with good music to listen to. 0 -
12/1/2012 12,535
12/2/2012 11,127
12/3/2012 12,321
12/4/2012 11,837
12/5/2012 10,343
12/6/2012 14,224
12/7/2012 11,041
12/8/2012 29,360
12/9/2012 8,113
12/10/2012
12/11/2012
12/12/2012
12/13/2012
12/14/2012
Total To Date - 120,9010 -
dec 1-15,000
dec 2-16,750
dec 3-16,000
dec 4-17,250
dec 5-13,100
dec 6-14.680
dec 7-16,200
dec 8-15,900
dec 9-16,135
dec 10-I am at 3,000 right now and it's 9:03 am0 -
June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
August totals: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles
September totals: 544,954 steps; 375,408 aerobic steps (2961 minutes); 249.27 miles
October totals: 492,036 steps; 343,984 aerobic steps (2704 minutes); 225.10 miles
November totals: 471,626 steps; 329,016 aerobic steps (2390 minutes); 215.76 miles
December goals:
Daily: A minimum of 14K steps and 11K aerobic steps every single day.
Monthly: 550,000 steps; 400,000 aerobic steps (2700 minutes); 250 miles of walking.
12/01: 31,260 steps; 28,892 aerobic steps (202 minutes); 14.30 miles - 12-mile marathon training walk
12/02: 13,218 steps; 8,314 aerobic steps (69 minutes); 6.04 miles
12/03: 10,013 steps; 4,376 aerobic steps (35 minutes); 4.58 miles - 2,500 miles since joining MFP
12/04: 14,511 steps; 10,355 aerobic steps (74 minutes); 6.64 miles
12/05: 13,604 steps; 11,081 aerobic steps (81 minutes); 6.22 miles
12/06: 15,830 steps; 11,238 aerobic steps (79 minutes); 7.25 miles
12/07: 18,484 steps; 11,369 aerobic steps (73 minutes); 8.46 miles
12/08: 11,517 steps; 0 aerobic steps (0 minutes); 5.27 miles
12/09: 10,202 steps; 8,683 aerobic steps (65 minutes); 4.66 miles
9-day goal: 159,677 steps; 116,129 aerobic steps (784 minutes); 72.58 miles
9-day total: 138,639 steps; 94,308 aerobic steps (678 minutes); 63.42 miles
Getting behind - I need to pick up the pace this month. :ohwell:0 -
Clarita
Goal: Over 10,000 every single day (not daily average, but every day)
12/1: 12,600
12/2: 10,232
12/3: 10,860
12/4: 18,344
12/5: 11,940
12/6: 13,752
12/7: 16,904
12/8: 12,440
12/9: 9776
I failed this weekend. I planned to both do aerobics on Saturday and Sunday as well as do an extra walk/run each day. Well I only did the aerobics and not the daily walk/runs, thus why on 12/9 I didn't meet my goal. I will try to do the extra walk/runs this coming weekend. Also, I've determined that my pedomoter is very off, so I'm going to get a new one.0
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