Food diary question

IsMollyReallyHungry Posts: 15,385 Member

March 2010 edited September 20 in Food and Nutrition

How do we add homemade food to our diaries? Do we have to input into the actual data base every food not found?

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Replies

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  SableGrey Posts: 21

  March 2010

  That's what I do

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  sassydot Posts: 141

  March 2010

  i use a pen & paper along with the database to work out the ingredients, then save the food as a whole.

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  springgrl Posts: 168 Member

  March 2010

  I probably got these links from elsewhere on the boards but I use these two pages to do most of the homemade recipe calculations then enter the results into the database.
  
  http://caloriecount.about.com/cc/recipe_analysis.php
  
  http://recipes.sparkpeople.com/recipe-calculator.asp

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