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Food diary question
IsMollyReallyHungry
Posts: 15,389 Member
How do we add homemade food to our diaries? Do we have to input into the actual data base every food not found?
0
Replies
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That's what I do0
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i use a pen & paper along with the database to work out the ingredients, then save the food as a whole.0
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I probably got these links from elsewhere on the boards but I use these two pages to do most of the homemade recipe calculations then enter the results into the database.
http://caloriecount.about.com/cc/recipe_analysis.php
http://recipes.sparkpeople.com/recipe-calculator.asp0
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