Starting back at square one...

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alicali
alicali Posts: 9 Member
in Motivation and Support
So, I had a friend visiting me this past week (haven't logged on here since last Saturday the 19th) and I completely went crazy on eating and drinking and staying out late :( I was feeling so much better about myself and now I feel so disgusting. Tomorrow starts the beginning of crazy dieting and exercising (again)!!

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  • ReneDavidson
    ReneDavidson Posts: 86 Member
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    It's okay! Remember, this is a life change, not a quick fix. You can have fun weeks, just remember to come back and keep track of making yourself healthy.
  • beevee84
    beevee84 Posts: 9
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    Just climb back on the wagon. I am usually "good" for two days and then go into a frenzy. Then I get back on track. I feel your pain!
  • robin52077
    robin52077 Posts: 4,383 Member
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    I noticed your absence and hoped everything was ok, especially when MFP told me Alicali has not logged in in 5 days!!!

    Glad you are back. You can do it!:bigsmile:
  • alicali
    alicali Posts: 9 Member
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    Thanks for the support, everyone!

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