Looking for encouraging uplifting friends!
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renniefree
Posts: 2
Hi, I just started a little over a month ago and so far my motivation has kept me going. But I know I will need encouraging and uplifting friends to continue this journey! I first stumbling block--strength exercise!
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You may add me.0
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Welcome! Feel free to add me, I could use some encouragement too!0
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Hi, feel free to add me! Start small, 2-5 lb weights and fun videos - Jillian Micheals has some good ones. Also, look for group classes. Other people (and good music) can distract you from the pain. Good luck !!0
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