footwear for Jillian's 30 day shred?

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queezle_sister
queezle_sister Posts: 33 Member
in Fitness and Exercise
I've previously had foot issues (plantar fasciitis) and want to prevent its return. For this reason I have been doing the 30ds in bare feet. Bare feet seems fine for the first segment, but when I get to the second, I fear for my feet and quit.

Can you help me - should I get cross-trainers? Any ideas on this would be very useful. Thanks.

Replies

  • HeidiSnow
    HeidiSnow Posts: 10 Member
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    I would like shoe ideas, too. I also do this barefooted because my tennis shoes slip on my hardwood floors.
  • Booksandbeaches
    Booksandbeaches Posts: 1,791 Member
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    When I did 30DS, I wore cross trainers with Dr. Scholls gel insoles. I worked out on a floor that had carpets so the impact didn't seem to be that bad. I'm not familiar with your foot condition but perhaps gel inserts might help.
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
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    I have only done it in bare feet.
  • PurrfumeGIrl
    PurrfumeGIrl Posts: 31 Member
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    I either do it in bare feet or ballet slippers.
  • SarahtheJillianfanatic
    SarahtheJillianfanatic Posts: 117
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    Bare feet on carpet is what works best for me.
  • dreamchaser12
    dreamchaser12 Posts: 223 Member
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    I would get cross trainers.

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