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footwear for Jillian's 30 day shred?
queezle_sister
Posts: 33 Member
I've previously had foot issues (plantar fasciitis) and want to prevent its return. For this reason I have been doing the 30ds in bare feet. Bare feet seems fine for the first segment, but when I get to the second, I fear for my feet and quit.
Can you help me - should I get cross-trainers? Any ideas on this would be very useful. Thanks.
Can you help me - should I get cross-trainers? Any ideas on this would be very useful. Thanks.
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Replies
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I would like shoe ideas, too. I also do this barefooted because my tennis shoes slip on my hardwood floors.0
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When I did 30DS, I wore cross trainers with Dr. Scholls gel insoles. I worked out on a floor that had carpets so the impact didn't seem to be that bad. I'm not familiar with your foot condition but perhaps gel inserts might help.0
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I have only done it in bare feet.0
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I either do it in bare feet or ballet slippers.0
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Bare feet on carpet is what works best for me.0
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I would get cross trainers.0
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