Before and After
Replies
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GREAT WORK!!!!!!0
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You look amazing and very fit and toned. Can I ask what your routine was like? Like how many calories per day and how many times a week did you exercise?
This is what I did:
- Lost my first 25 doing EA Sports Active II on the Xbox 360 Kinect in a little over two months.
- Gained 5 back over the course of four months.
- Lost my second 15 doing The Biggest Loser Ultimate Workout on the Xbox 360 Kinect in a little over two months.
- Gained a little back over the course of two months.
- As of 10/30/12, I've lost about 35 lbs, 5.5" from my waist and 5.5" from my hips doing Zumba (and Whole30, 10/20/12 - 11/19/12).
I recently finished Whole30 and am continuing to eat Paleo. It's not for everyone, but it's for me. If you'd like more info, visit http://www.whole9life.com.
Before Whole30/paleo, I was on a 1200-1500 calorie diet daily and exercised 4 - 6 times a week.0 -
WOW really a size 8?
I would have guessed a 6 even a 4!
Congrats on your success.
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
Hey pretty lady! Fancy meeting a gal like you on a forum like this. *wink wink* But seriously, I'm so proud of you and everything you've accomplished since we started this. It's crazy to think how far you've come and how things have changed both physically and mentally. I couldn't do this without you!
You come here often?0 -
That .is. Awesome.....love it!!0
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Wow, you look great - great work and congratulations.0
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You look amazing and are are truly an inspiration!0
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You look fantastic!!!!!!!!!!!! Congratulations!!!!!!!0
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Good work! You look like a new woman, now. I'm sure 7 lbs won't take you long at all :-)0
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Well done!! You can tell you have worked really hard0
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Wow, Way to go!!! Love the before and after photos. I should take one of me Now so I have one for when I succeed like you have! Great Job~0
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WOW YOU LOOK GREAT!!!! NICE WORK!!!!0
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Well done, you look great!0
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Awesome progress!!!0
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Great job!0
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Way to go, and strike that pose, you deserve it!0
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Awesome. I've been here a long time and these before and afters never cease to get me jacked up.0
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My inspiration.. do you mind if ask your age and if you have any extra tummy skin? I am 5'4 and have about 70 more to...I am 43 and I think at my age I might have that skin.0
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Wow, Way to go!!! Love the before and after photos. I should take one of me Now so I have one for when I succeed like you have! Great Job~
Do it! It's unbelievable when I look at it.
Also measure everything. I only measured my waist, hips and bust. I wish I would have measured my thighs and arms, too.0 -
My inspiration.. do you mind if ask your age and if you have any extra tummy skin? I am 5'4 and have about 70 more to...I am 43 and I think at my age I might have that skin.
I'm 30 and I've been kind of worried about my stomach skin, but it seems to be tightening up now. I'm a little worried about the skin on my inner thighs, though. It seems to be tightening up, but it's still kind of loose. I'm hoping lifting weights will help to tighten them up as much as possible.0 -
thanks for replying.. I am crossing my finger my flabs aren't too bad..0
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You looks so much younger! Way to go!0
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that's quite a shapely figure you're sporting!0
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OMG!!!0
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Wow - amazing progress, you look great! :flowerforyou:
Also, loving the hair.0 -
Great transformation. ......u look amazing. You are what I would like to look like.
Hope you achieve your goal.0 -
Wow! I am starting at around the same weight as you were when you started. It gives me a sense of hope that I can do this!0
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Dang! That's an amazing transformation! You go girl!!0
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Congratulations on all of your hard work and determination. Continued success to you!0
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Great job!:flowerforyou:0
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