Need support!

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Replies

  • Add this guy: http://www.myfitnesspal.com/SofaKingRad_

    Tons of info and support. Always there to help cheer you up!!!
  • I will do my best to support you! Add me! =)
  • elleinad1026
    elleinad1026 Posts: 2 Member
    that is awesome, makes me hopeful
  • mariefrance91
    mariefrance91 Posts: 33 Member
    its a really great community, ill add you :)
  • Malalu
    Malalu Posts: 39 Member
    Hi, this is the right place because everyone is here for a reason EAT HEALTHY, you have to change the way you think =, you DON'T have to do DIET, you just have to CHANGE you Eating HABITS, and think is you feel more satisfied when you can watch and feel your body lighter or just 5 min of satified with a trashy food, thats my advice, good luck and everything you need here we are the entire community.
  • deanjou59
    deanjou59 Posts: 737 Member
    You have come to the right place! This is a fantastic group of very supportive people! We are in this together. Welcome!!!!

    Very well said...and very true! Welcome! :)
  • Hey there - I'm am new to myfitnesspal, but not new to helping people with weight loss. Add me as a friend here for motivation and find me on facebook as well: www.facebook.com/andreadzamora.

    From the responses, looks like you won't have any problems with support. Love "like-minded people" :)
  • always here for support.. friends req sent
  • Hello everyone. This is a new to me - not the dieting, or any of the ideas behind it. For me what's new is the fact that I'm trying to get involved with a community. I've tried so many times to lose weight, but it's been a struggle. I know it all comes down to me and my actions in the end, but I don't have much support. Any friends I do have are either thin naturally, or follow unhealthy diets. I need a support system that encourages me, and will actually say NO don't eat that! I guess what I'm saying is, I need accountability! Can anyone help me on this journey? I will try to be helpful and supportive to you too! I'm tired of being overweight, feeling lethargic, and being unhealthy. (Whine whine whine, lol)

    I started one week ago and have lost 3 lbs already, feel free to add me! I came here for accountability as well and I have some friends I know in my everyday life that are helping me on here too! It is a great tool and I am actually having fun with new recipes and exercising. Welcome to your new life!
  • smileyII
    smileyII Posts: 37 Member
    I need support to, so please add me:)
  • e001w
    e001w Posts: 46 Member
    Feel free to add me and I will do what I can.
  • campusdog77
    campusdog77 Posts: 3 Member
    Add me and I wll be glad to help. Like it has been said before, we all are in this togather.
  • UKMarjie
    UKMarjie Posts: 257 Member

    I'm noticing that too. Also, I really didn't realize how many calories I was consuming. You think a bowl of cereal is just fine, then realize you just had 2 or 3 portions of cereal! Amazing how a "light food" like that is so many calories.

    That is the part of this program I like. I am a geek at heart and love the gadget. But if it were complicated to keep track of it I wouldn't be here. I was astounded by what I was eating and am looking at every box and thinking of ways that I can economize so I have points for my low period. It seems that after the kids are in bed I want a snack and if I don't have enough points in the bank I am a sucky baby...like arm thrown over eyes feeling sad and pathetic and all mournful with the quivering lip!
  • Hi. I fell off the MFP wagon over summer and need help and encouragement to get back into it and stick with it. I am a beginner runner, so fellow runners would be great. My highest weight was ~215 in summer 2011. My lowest as an adult was 133, and I was still chubby. I am 5'1 (61 inches) tall and currently 188 pounds. I had been to ~175 this spring. Add me if you like!
  • feel free to add me!
  • andreadleb
    andreadleb Posts: 16 Member
    i need support to you can add me
    have a great day