Starting back at square one...
![alicali](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/50c2/3b73/bfa6/20b1/cda7/9ee0/4c2a/29c623edf93b1ae0c14d9f558d9b7cb0fbc2.jpg)
alicali
Posts: 9 Member
So, I had a friend visiting me this past week (haven't logged on here since last Saturday the 19th) and I completely went crazy on eating and drinking and staying out late
I was feeling so much better about myself and now I feel so disgusting. Tomorrow starts the beginning of crazy dieting and exercising (again)!!
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
0
Replies
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It's okay! Remember, this is a life change, not a quick fix. You can have fun weeks, just remember to come back and keep track of making yourself healthy.0
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Just climb back on the wagon. I am usually "good" for two days and then go into a frenzy. Then I get back on track. I feel your pain!0
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I noticed your absence and hoped everything was ok, especially when MFP told me Alicali has not logged in in 5 days!!!
Glad you are back. You can do it!:bigsmile:0 -
Thanks for the support, everyone!0
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