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My 30DS results just to encourage someone
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nerchk
Posts: 136 Member
I am busy with level 3
I did each level for 9 days. I havent lost anything on the scale. The scale is a depressing thing for me. but i can see the changes on the pictures. Im horrible at measurements. Everytime i try to measure i forget where i measured last time.
My pants are lose and i feel firmer. I still have a long way to go. I also try and do taebo every now and then. But maybe 3times a week. I take the 10th day as a rest day.
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Theres little changes but i love my new tummy and how my bum is shaping up. my thighs are also getting smaller
I did each level for 9 days. I havent lost anything on the scale. The scale is a depressing thing for me. but i can see the changes on the pictures. Im horrible at measurements. Everytime i try to measure i forget where i measured last time.
My pants are lose and i feel firmer. I still have a long way to go. I also try and do taebo every now and then. But maybe 3times a week. I take the 10th day as a rest day.

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Theres little changes but i love my new tummy and how my bum is shaping up. my thighs are also getting smaller
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Replies
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Congrats! You can see a difference for sure. I wish I could do it but I fall on my face trying to do push ups0
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keep going girl because i do see the changes and i'm starting the 30D S the first of the year.CONGRATS!!!!!!!!!0
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Congrats! You can see a difference for sure. I wish I could do it but I fall on my face trying to do push ups
You'd be amazed how fast you could begin to be able to do one. I could only do one on the first day. On day 7 I could do 15.0 -
Great job. I, too, am starting new years.0
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Def. a noticeable difference! Your hard work paid off. I just started 30DS last night; hope I see some big difference, too!0
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Def. a noticeable difference! Your hard work paid off. I just started 30DS last night; hope I see some big difference, too!
just add a bit of cardio as well0 -
Don't watch the scale. I gave up on mine years ago...leads me to depression. You look great, I can see the changes.0
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Great Job!!!!!!!!!!! I see a big difference. I am on level 1 day 6. Starting level 2 on Friday0
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