My 30DS results just to encourage someone

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nerchk
nerchk Posts: 136 Member
in Success Stories
I am busy with level 3

I did each level for 9 days. I havent lost anything on the scale. The scale is a depressing thing for me. but i can see the changes on the pictures. Im horrible at measurements. Everytime i try to measure i forget where i measured last time.

My pants are lose and i feel firmer. I still have a long way to go. I also try and do taebo every now and then. But maybe 3times a week. I take the 10th day as a rest day.

30DayShredBefore1.jpg

30dayShredbefore2.jpg

30DayShredbefore3.jpg

Theres little changes but i love my new tummy and how my bum is shaping up. my thighs are also getting smaller

Replies

  • gemgirlred
    gemgirlred Posts: 31 Member
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    Congrats! You can see a difference for sure. I wish I could do it but I fall on my face trying to do push ups
  • maoliver1024
    maoliver1024 Posts: 24 Member
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    keep going girl because i do see the changes and i'm starting the 30D S the first of the year.CONGRATS!!!!!!!!!
  • deksgrl
    deksgrl Posts: 7,237 Member
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    Congrats! You can see a difference for sure. I wish I could do it but I fall on my face trying to do push ups

    You'd be amazed how fast you could begin to be able to do one. I could only do one on the first day. On day 7 I could do 15.
  • woodsy0912
    woodsy0912 Posts: 323
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    Great job. I, too, am starting new years.
  • hello_c_cup
    hello_c_cup Posts: 28 Member
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    Def. a noticeable difference! Your hard work paid off. I just started 30DS last night; hope I see some big difference, too!
  • nerchk
    nerchk Posts: 136 Member
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    Def. a noticeable difference! Your hard work paid off. I just started 30DS last night; hope I see some big difference, too!

    just add a bit of cardio as well
  • tammytee93
    tammytee93 Posts: 50 Member
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    Don't watch the scale. I gave up on mine years ago...leads me to depression. You look great, I can see the changes.
  • Fitnfab36
    Fitnfab36 Posts: 11
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    Great Job!!!!!!!!!!! I see a big difference. I am on level 1 day 6. Starting level 2 on Friday

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