After 30DS *pics*
SToast
Posts: 255 Member
I started the 30DS on 11/1 weighing 144lb at 5'6" tall. Here's my before pic.
And here is the after pic on 12/6 weighing 135.5lb.
I'm on my way. This month is random workout videos and soccer at the rec center with my son.
And here is the after pic on 12/6 weighing 135.5lb.
I'm on my way. This month is random workout videos and soccer at the rec center with my son.
0
Replies
-
Great Job!0
-
You can really tell, good job sticking with it!0
-
Awesome!0
-
This is so inspiring!! Something I really noticed when looking at 30DS before/after pics is that a lot of women doing it seem to lose a lot of stomach fat. Very impressive seeing as that is my problem area0
-
Great job!
Did you do the program every day or take rest days?0 -
Awesome! I did the 30DS and had similar results. I love it!0
-
wow!! that is impressive. i'm only on day 3 but i hope i get results as good as you.0
-
You look great! Very inspirational, I want to do the 30DS!
Now.. use those pipes and go clean that mirror lol. Jusssst kidding.0 -
^^ Ha ha, hard to keep up with a toddler when it comes to keeping glass surfaces clean. I didn't realize how bad it was till I took the pic!
I took one rest day per week. I did level 1 for 15 days then level 2 for 15. Never did get to level 3.
Thanks for all the positive comments. Glad I took pics. I'm totally motivated to keep going because I can see such a difference in the pics. I've also tightened my belt another hole very easily.0 -
awesome, im on day 10 and noticing a difference already cant wait til im done0
-
Great job!0
-
great job!!!!0
-
Great job!0
-
I am the same height and weight as your before photo...just ordered my 30 day shred and am EXCITED for the results you've gotten!!! Thanks for sharing0
-
Great Job!0
-
Did you any cardio with this?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!