We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I did it!

debbiedoeshealth
debbiedoeshealth Posts: 97 Member
edited January 6 in Motivation and Support
I finally made it through the entire day without cheating. I logged everything I ate and didn't eat any junk food. Today feels huge for me. No on to tomorrow.

Replies

  • stephgreene
    stephgreene Posts: 143
    Congrats!
  • johned63
    johned63 Posts: 306 Member
    Super job, way to go
  • Crochetluvr
    Crochetluvr Posts: 3,439 Member
    Great job!! Keep it up...you are on your way!!
  • CigsNBeer
    CigsNBeer Posts: 8
    you go girl
  • Retiredmom72
    Retiredmom72 Posts: 538 Member
    That is great! One day at a time.
  • alison2568
    alison2568 Posts: 1
    Great Job! I know how hard it is to diet, if you can do it today, you can definitely do it tomorrow.
    The hardest part of a diet for me is the soda, I drink tea now but occasionally have a soda, my goal is to finally give up sugary drinks for good.
  • meeper123
    meeper123 Posts: 3,347 Member
    Great job you can do it
  • debbiedoeshealth
    debbiedoeshealth Posts: 97 Member
    Thanks Guys. I know it seems so silly to celebrate this but I have just said it to myself so many times and not done it. I feel so great about today.

    Just keep swimming.....
  • adriayellow11
    adriayellow11 Posts: 140
    That's awesome. One success can domino into more!

    Now go to bed so you don't make the mistake I always make! :)
  • mockchoc
    mockchoc Posts: 6,573 Member
    Try to pre-log the night before. It makes it easier to stick to your goal if it's already there for you to follow. That's what I do.
  • StephCoff1969
    StephCoff1969 Posts: 357
    That's awesome!!
  • debbiedoeshealth
    debbiedoeshealth Posts: 97 Member
    Try to pre-log the night before. It makes it easier to stick to your goal if it's already there for you to follow. That's what I do.

    That is a good idea. I need to do an inventory of what I have and a shop but I think this will work great.
  • AB4u
    AB4u Posts: 57 Member
    Wahoo great job!! one day i will do this too! i hope!
  • JessXOVanity
    JessXOVanity Posts: 33
    Try to pre-log the night before. It makes it easier to stick to your goal if it's already there for you to follow. That's what I do.

    This is great advice, I do this as well and spend time every week to plan my meals ahead for each day, including the amount I'll be having and it works great, I find that on days I don't do this Im less controlled with what I eat

    and i always make sure to add a small treat to keep my encouraged for the day too, just in case I need it :)
This discussion has been closed.

Categories