Help with activity level??

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  • I_GoT_ThIs
    I_GoT_ThIs Posts: 170 Member
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    thanks for the help guys and gals. By golly I think i've got it. :)
  • rcthale
    rcthale Posts: 141
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    Be conservative and set it at sedentary. If you set a higher level of activity, MyFitnessPal will assume that you're that active every day.
  • darynb
    darynb Posts: 7
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    thanks for all of the advice. I was on weight watchers and the point system for a while and was loosing some weight but than it just stopped. Now that I also need to reduce sugar and gluten im trying this approach. Do any off you also use the strivv app? any idea how accurate it is?

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