Calories burned during p90x??

Lauralee119
Lauralee119 Posts: 51
in Fitness and Exercise
anyone do P90X and know how many calories are burned doing them?

Replies

  • cindywomack1
    cindywomack1 Posts: 33 Member
    The average caloric burn is about 600 calories per hour. However, the caloric burn will vary depending on the level of exertion and over all fitness level of the individual doing P90x

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