Green Tea- keeping you full?

Shellz206
Shellz206 Posts: 97 Member
edited January 6 in Health and Weight Loss
Does anyone else find that drinking green tea keeps you full? I swear, days that I drink a lot of it, I barely get hungry! My new favorite is Coconut Chai Green Tea. I make it with two splenda and thats it, no milk needed!

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    I find drinking any tea curbs my appetite. Don't think the green tea does it anymore than any other teas. The spicy chai seems to be better than sweet teas.
  • stines72
    stines72 Posts: 853 Member
    Does anyone else find that drinking green tea keeps you full? I swear, days that I drink a lot of it, I barely get hungry! My new favorite is Coconut Chai Green Tea. I make it with two splenda and thats it, no milk needed!

    i am a tea fanatic - especially green tea. love it. i do find that i have to double up when drinking it though, must be the caffeine that curbs your appetite and all the liquid that keeps you "full". i drink it after every meal

    i drink my tea plain, no sweetener or milk :)
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    I like it too! It's a treat that I can have often.
  • crazybookworm
    crazybookworm Posts: 779 Member
    I have always loved Green Tea! And yes, it is a great appetite suppressant for me! I love adding a lemon slice as well.
  • Shellz206
    Shellz206 Posts: 97 Member

    i am a tea fanatic - especially green tea. love it. i do find that i have to double up when drinking it though, must be the caffeine that curbs your appetite and all the liquid that keeps you "full". i drink it after every meal

    i drink my tea plain, no sweetener or milk :)

    I should've mentioned that I normally drink 10-12 glasses of water while at work and am often still hungry. 3-4 cups of green tea and I'm set! I just find this so crazy. I never thought anything would keep me feeling "fuller" than water!
  • SwolfeC
    SwolfeC Posts: 45 Member
    I drink tea because I know it makes me less hungry or I know it keeps me from eating out of habit or when I am bored
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