BOOM!!!
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You should be ashamed. Now go eat some salty bread. If you're going to go for it, go all the way.0
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Booyeah!0
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what?! ONLY 307g of protein... rubbish! you're obviously not trying!!!!0
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I'd be curious to see your diary on the sodium- I can never seem to get it under 2500 and when I think I did I usually find it was just because someone put something in the database without it. Good job anyway.0
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Why is your goal 0 on the poly and mono fats? Those are the good fats.0
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Why is your goal 0 on the poly and mono fats? Those are the good fats.0
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How are you getting so much protein?0
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Shabammm0
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How are you getting so much protein?
Yesterday:
PBJ on whole wheat.
4 oz. can of no salt added tuna
2.5 cups of shelled edamame
12 oz. roasted chicken breast
0.2 cups Feta
6 oz. top sirlion (trimmed to 0" fat)
3 cups of 2% milk
1 package Quaker Weight Control oat meal (has added whey).
a few grams here and there from veggies and fruit.0 -
I'm really disappointed in you.0
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0
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How are you getting so much protein?
Yesterday:
PBJ on whole wheat.
4 oz. can of no salt added tuna
2.5 cups of shelled edamame
12 oz. roasted chicken breast
0.2 cups Feta
6 oz. top sirlion (trimmed to 0" fat)
3 cups of 2% milk
1 package Quaker Weight Control oat meal (has added whey).
a few grams here and there from veggies and fruit.
How many animals had to die to make your diet possible? How many?0 -
The only thing overrated in this thread is your face, NOOB!
BOOM!0 -
The only thing overrated in this thread is your face, NOOB!
BOOM!0 -
I hope you charged you battery..0
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The only thing overrated in this thread is your face, NOOB!
BOOM!
Thank you. Thank you very much!0
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