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Barre people out there?
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ProjectSara
Posts: 83 Member
Hello! I went to a barre/pilates blend class this morning for the first time, and I haven't felt my thighs on fire like that in a LOOONNG time. Needless to say - I want more. I'm looking into getting a barre DVD to do at home; does anyone have any suggestions on a good one? Thanks in advance!
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Replies
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Interesting - do you need to have a barre fitted to a wall at home?0
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No, even the classroom I was in this morning didn't have one; we just had one hand against a wall.0
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When you figure out a good one get me one too! Ill pay ya back;p0
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Old version of this is The Lotte Burk Method. Whew, does it burn the thighs and butt. All it needs is a yoga mat and a waist high chair.0
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I found a super cheap set of The Lotte Burk Method and bought it! Thanks!!!0
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http://www.discountdance.com/dancewear/style_VVGUPBV8514.html?&pid=9567&Shop=Style&SID=418174610 Something like this, maybe?0
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you can try ballet body, by Leah Sarago (she has three separate workouts-core, lower, and upper)...or Physique 570
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Dailey Method just came out with a DVD! I haven't tried it but I loooove DM!0
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I really like Bar Method Change Your Body to start with. She explains everything well, and the stretches are nice. I have tried Lotte Berk, Dailey Method, Bar Method Beginner and Super Sculpting I, and Fluidity Bar DVD's.0
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I have the Dailey Method DVD. The Express workout was a little too advanced for me. I did the longer workout the other day. It burns more calories than the Bar Method Change Your Body, but it is a little more advanced, too.0
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