Fav Cardio

jcatal1412
jcatal1412 Posts: 10
in Fitness and Exercise
Whats your favorite cardio machine and how long to you workout for

Replies

  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
    My body

    Oh - and about 30-45 minutes
  • cboutin89
    cboutin89 Posts: 79 Member
    Not really a gym/machine kind of person, but I prefer the treadmill. In general I use Turbo Jam and Hip hop Abs for my cardio workout. I workout for about 45-100 minutes
  • alpine1994
    alpine1994 Posts: 1,915 Member
    I don't like cardio machines. Makes me feel like a hamster running inside a wheel or something. I run outside or do a DVD for 30-45 minutes, or a Zumba 50 min. class.
  • Gunsentry
    Gunsentry Posts: 121 Member
    Spinning.
  • eatrainsmile
    eatrainsmile Posts: 220 Member
    Hell yea running but outdoors but when it's not freezing cold.
  • Weebs628
    Weebs628 Posts: 574 Member
    My body is my favorite machine and ballet and modern are my favorite cardio
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    Spinning and floor aerobics. An hour.
  • lizze54
    lizze54 Posts: 1
    I like the treadmill up and down for 60 minutes.:smile:
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    My favourite piece of cardio equipment is pair of running shoes........... I also love riding my bike (spinning at the tri club in winter, an indoor trainer at home for my road bike) and rowing (cardio + a full body workout)
  • n0ob
    n0ob Posts: 2,390 Member
    HIIT on the squat rack...usually 15-30 seconds on, then a 3-5 min cooldown.

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