My story so far.....
Pipe_D
Posts: 14 Member
So just over 5 months and I am just past the half way point 2 1/2 stone down
I started tracking my food properly the same time as I got my fitbit in July, and It has been steady going since then.
The photo above is of me on holiday in Canada I had a 3 week holiday and was pleased that I managed to lose 0.8 lb in my time away - while having a great time in a foreign country eating different foods and drinking a lot more than I would normally.
This week is my first week back and I hope that my weight loss will pick up where I left off when I weigh in, in the morning.
I didn't take a photo at the start but have found this one
This was taken when I was another stone heavier then when I started properly with MFP and fitbit.
I had yoyo dieted for years but a diet is something temporary.
By logging what i eat and by having the fitbit record my exercise and educating myself about food I have made a permanent change to my relationship with my body, food and exercise.
Any way thought I would share
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Replies
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Wow! Fantastic work you've done! Congratulations!0
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Keep it up!! That is awesome!!0
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You look great, congrats!!0
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you look a lot happier. congrats!0
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Congratulations, you've done a very good job0
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Outstanding work!!!0
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wow!!! great job. keep going!!!!!!!0
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Wow! Congrats on a job very well done!0
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Man...You really transformed...and the core is the hardest...Great work0
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awesome job well done you!!!0
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Great job!!!0
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Well done! You look fantastic!0
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You look fantastic, great job!0
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WELL DONE !!!!!!!! You look like a different person and I bet you feel better for it0
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Wow congrats! Well done!0
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You look fantastic! Great work!0
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Congratulations. Your persistence has really paid off. You look wonderful.0
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Congrats, you look great0
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Wow..you look so good.. nice work!0
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Thank you all for the comments.
Just as an update I have continued losing after my holiday0 -
Congrats!
GO BLUE!!!!!!!!!!!0 -
Well done great loss0
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You look GREAT!!! Congrats on all of your hard work!
But I can say...looking at you in shorts and a short-sleeve shirt...and looking at the temperature, wow, that made a chill go up-n-down my spine!!0 -
Awesome job and you look so much happier too!! = )0
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Amazing! Look at you rockin a medium jersey!0
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Awesome job! :drinker:0
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You look great.... Extremely poor taste in sports though lol0
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Great work! Congratulations!0
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