Exercise help please

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rjennifer89
rjennifer89 Posts: 7 Member
in Fitness and Exercise
Hi every time I work out I have this insane pain in my legs I think it's shin splints but I don't know. Last time it hurt so bad I could barely walk. I'm not sure what to do I love running so much. It starts at my shins then my knees and then the back of my leg. Please help!!

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  • ubermensch13
    ubermensch13 Posts: 824 Member
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    I'd talk to a doctor, first. There is no way anyone here can diagnosis something like this from a post. If it is shin splits, the only advice I can give is get better shoes and rest. There are stretches that can be used to help, but rest is really the only thing you can do.
  • ettennette
    ettennette Posts: 14
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    go and see a doctor. always remember when your on a diet, choose food wisely and do proper and regular exercise. http://www.top-5-diets.info/

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