Before and after pics. 20lbs gone, and at my original goal
alleycat88
Posts: 756 Member
The picture on the left is taken at the end of may 2012 (may 25th to be exact) and the one on the right is taken early december 2012 (the 10th of December)
This is me after 6.5 months of hard work, and I have now reached my original goal of 130. I weighed in at 129.5 lbs a few days ago.
My new and ultimate goal is 125lbs. I will however start lifting heavier so that I am able to tone up more. I am taking a break over the holidays (starting monday) and back on it on january 5th 2013. MERRY CHRISTMAS ALL!
picture of my face before (YUCK!)
and NOW (a bit blurry, but no double chins.)
This is me after 6.5 months of hard work, and I have now reached my original goal of 130. I weighed in at 129.5 lbs a few days ago.
My new and ultimate goal is 125lbs. I will however start lifting heavier so that I am able to tone up more. I am taking a break over the holidays (starting monday) and back on it on january 5th 2013. MERRY CHRISTMAS ALL!
picture of my face before (YUCK!)
and NOW (a bit blurry, but no double chins.)
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Replies
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job well done!! you look amazing! congrats!0
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CONGRATS!
you must feel amazing. well done0 -
amazing job. You are looking fabulous! Keep it up, you'll get to where you wanna be in no time at all0
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Thanks.
I never thought 20lbs would feel so good. it's around 20-22lbs actually depending on the week of the month. ha ha0 -
The pics of my face really show me how much I've lost as I still see the heavier image in the mirror.0
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you've really done great! Good job sticking to your goals! I'm inpsired to work harder now.0
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looking great hun, fair play0
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You look great, well done. Can I ask how tall you are? As my goal at the minute is between 125 - 130, depending on what I look like when I get there and I'm 5' 5".0
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I'm 5'4.5
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Congratulations!!!0
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AWESOME0
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you've done awesome - congrats!0
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Amazing! Awesome job, congrats. I have very similar goals0
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Great job!!!! :happy:0
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Awesome job!!!0
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You look awesome...you go girl. Keep up the good work.0
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You look awesome...you go girl. Keep up the good work.
Thanks! I'm off to South America tomorrow so ill continue after my vacation0 -
Grats you look amazing.0
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Wow congratulations! How did you do it? Your start and end are about the same for me but I have not been losing weight that fast (although you have 1.5-2 months on me, I still have another 10 lbs to go).0
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Wow congratulations! How did you do it? Your start and end are about the same for me but I have not been losing weight that fast (although you have 1.5-2 months on me, I still have another 10 lbs to go).
30 DAY SHRED
and adding 20 minutes of cardio 3-4 days a week. limiting carbs but not keto, and staying at around 1400 cals a day
best of luck!0 -
That is amazing!0
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great job!0
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:flowerforyou: Excellent ...0
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Wows awesome work! We have similar stats so it's great inspiration, thanks for sharing!!!! :drinker:0
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Congrats0
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