1 year 102 lbs!!

S_Delbridge · December 2012

today marks a year since I took CONTROL of my health! I have lost 102 lbs & am now working on toning! It can be done without gimmicks, fad diets, or pills. Alls it takes is dedication, determination & courage! I've def had my bad days but it's all about getting back the very next day or better yet the next meal ! must say I am very proud and excited to continue my journey! IDK how to add pics but there are before & after in my profile!! from 275 to 173 ! I am so thankful for MFP, because even though I did not join until about 8 mos in, it has def helped me continue this journey without to much struggle. the forums are great & I have found very useful info on here. so thanks to all MFP users!

snowboardn · December 2012

Good job! Something to be very proud of. Keep on keeping on and continue your success.

ahjenny · December 2012

That's awesome! You look great!

florymonde · December 2012

You look great! And in a year, that's fabulous!

DEEDLYNN · December 2012

Great job!. What determination you have to set a goal and achieve it!!!!!

kimheiman · December 2012

Congratulations! You deserve to celebrate today. Hope your day is filled with happiness!

scruffykaz · December 2012

That is bloody impressive! Can't wait to see how much different I'll be in a year!!

acogg · December 2012

You look fabulous. Thanks for the inspiration. :flowerforyou:

donnaw3kids · December 2012

congrads! how terrific! great work and dedication!

lovelight30 · December 2012

You look great! Very motivating!

LisaH1967 · December 2012

Congratulations!! You look great.

Gerald_King · December 2012

Way to go great loss

S_Delbridge · December 2012

Thank you everybody! def a challenge but worth every soaked sweaty tshirt & all the hours at the gym!! there is no shortcut to anywhere worth being !!

1 year 102 lbs!!

Replies

Categories