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Yoga Booty Ballet

legalporter
legalporter Posts: 20 Member
edited January 6 in Fitness and Exercise
Has anyone tried the Beachbody program Yoga Booty Ballet? Just curious what your thoughts are! I love yoga and am currently in yoga teacher training to be a certified teacher, but I thought this would add a little variety to my yoga practice.
Thanks!

Replies

  • yoginimary
    yoginimary Posts: 6,789 Member
    Never tried it, but I thought you would be interested in joining the yoga group on mfp. It's open to all:

    http://www.myfitnesspal.com/groups/home/1484-generic-yoga-group

    You might want to try posting again on Monday as more people are active during the workweek.
  • Pema10
    Pema10 Posts: 13
    Never tried it, but what is it they say about variety being a spice of life? Give it a go and see whether you like it.
    Much success to you in your yoga quest.
  • legalporter
    legalporter Posts: 20 Member
    Thanks to both of you! I also joined the yoga group.
  • RaineMarie
    RaineMarie Posts: 158 Member
    I bought the set a few years ago. The dvds are decent, but they didnt get my heart rate up. I am not really a huge fan of yoga, but I was a dancer for a long time, so I thought I'd enjoy them. Ultimately, I ended up giving them to my mother. I liked that they were low impact, but I felt they were kind of boring, and not what I was looking for.
This discussion has been closed.

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