Lose 5 pounds in December!?!?
Replies
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SW: (181)
CW: (175)
GW for end of December: (170)
GW: (150)
Weigh in Dates:
01,Dec - + 1lb - 176
08,Dec - Lost 2lb - 174
15,Dec - Lost lb
22,Dec - Lost lb
29,Dec - Lost lb
Total loss December challenge ??? Pounds0 -
SW: 182
CW: 176
GW for end of December: 169 (wanna get out of the 170's if poss)
GW: 150
Weigh in Dates:
01,Dec - 176
08,Dec - Lost 0.5 - 175.5
15,Dec - Lost lb
22,Dec - Lost lb
29,Dec - Lost lb
Total loss December challenge ??? Pounds0 -
Update! I'm down 3lbs and still have 3 weeks to go! Woo hoo!!!!! :bigsmile:
Stay focused! We can all do this!0 -
Sounds good, I'm in!0
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i am0
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I never done one of these before, but I would love to start!:
SW - 250
CW - 237.6
GW - 229 (for Dec)
GW - 170 (final)
12/03 - n/a
12/10 - n/a
12/17 - ___ Lost / __ lbs
12/24 - ___ Lost / __ lbs
12/31 - ___ Lost / __ lbs0 -
CW: 184.4
GW for December: 179 ( I have been stuck in the low 180s for months )
UGW: 140
Weigh in Dates:
03 Dec - 184.4
10 Dec - 179.8 (:happy: finally broke out of the 180s; now let's see if it sticks)
17 Dec -
24 Dec -
31 Dec -0 -
12/1/2012 - 232
12/8/2012 - (dah i forgot)
12/15/12 - 226 (woohoo!)
12/22/12 -
12/29/12 -
Final weigh-in on 12/31/2012 -
Goal - 2270 -
december is already half way, but I still want to join the challenge! Might not hit 5 lbs by the 31st, but I will give it a fighting chance! Feel free to add me for support!
I am 69 kgs right now (152 lbs)0 -
December is a challenging month so any loss would be great, count me inWho is starting a lose 5 pounds in December??? Please anyone!?0
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SW: 250
CW: 198.4
GW: 188
UGW: 164
September Weight Loss: 13.9
October Weight Loss: 0
November Weight Loss: +4 .0
December Weight Loss: 7
Weigh in Dates:
12/1 - 198.4
12/8 - 195.8
12/15 - 191.4
12/22 -
12/29 -
12/31 -0 -
SW: (181)
CW: (175)
GW for end of December: (170)
GW: (150)
Weigh in Dates:
01,Dec - + 1lb - 176
08,Dec - Lost 2lb - 174
15,Dec - Lost 1lb - 173
22,Dec - Lost lb
29,Dec - Lost lb
Total loss December challenge ??? Pounds0 -
Oops forgot to post on my weigh in day:
SW - 198
CW (start Dec) - 160.4
GW (for end Dec) - 156.4
12/03 - 160.4
12/10 - 159.4 Lost 1 lb
12/17 - ??? Lost ??lb
12/24 - ??? Lost ??lb
12/31 - ??? Lost ??lb0 -
I am! I'd love to join forces with you What kind of diet and exercise are you doing?0
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My first weigh in on this challenge (joined recently):
SW (15/12) : 69 kg (152.2 lbs)
Goal end december: 66,7 kg (147 lbs)
17/12: 68.8 kg (151.2 lbs) --> lost 1 pound
24/12: ...
31/12: ...0 -
SW - 198
CW (start Dec) - 160.4
GW (for end Dec) - 156.4
12/03 - 160.4
12/10 - 159.4 Lost 1 lb
12/17 - 158.6 Lost 0.8 lb (1.8 total)
12/24 - ??? Lost ??lb
12/31 - ??? Lost ??lb0 -
03,Dec - 193
10,Dec - Lost lb
17,Dec - 190 Lost lb 3
24,Dec -
31,Dec -0 -
ok guys, just thought id post a status update on this goal. my goal december 1 was to loose 10 pounds by december 31, because my year long goal was to reach 199.9 by 2013... i started getting serious in september at 246 pounds, on december 1, i was 210, as of today, im 202.3, which means, i only have 2.4 pounds to go to reach my december goal!!!
how is everyone else doing so far???
i just want to add that im not being unrealistic around the holidays, at the begining of the month, i planned to take 3 specific days off, 24th, 25th, and 31st... so, i have somewhat re-structured my plan this month to allow for these days and still see results...0 -
SW: (181)
CW: (175)
GW for end of December: (170)
GW: (150)
Weigh in Dates:
01,Dec - + 1lb - 176
08,Dec - Lost 2lb - 174
15,Dec - Lost 1lb - 173
22,Dec - Lost lb - 172
29,Dec - Lost lb
Total loss December challenge ??? Pounds0 -
Update for me! I'm down 4lbs so far! Whoot! Whoot! :drinker:
Between the Turbo Kick, Hustle classes I teach and the Les Mills Combat, I'll say....something's working! And I've been pretty god with my eating too!
Hope you're all doing well and staying focused! Stay with the fight!!!0 -
ok guys, just thought id post a status update on this goal. my goal december 1 was to loose 10 pounds by december 31, because my year long goal was to reach 199.9 by 2013... i started getting serious in september at 246 pounds, on december 1, i was 210, as of today, im 202.3, which means, i only have 2.4 pounds to go to reach my december goal!!!
how is everyone else doing so far???
i just want to add that im not being unrealistic around the holidays, at the begining of the month, i planned to take 3 specific days off, 24th, 25th, and 31st... so, i have somewhat re-structured my plan this month to allow for these days and still see results...
ok, another update... as of today, im 200.3... thats a 9.7 pound loss this month... hoping to get the last 0.4 pound lost before 12/31/12... my yearly goal was to hit one-derland!!! (199.9 hollaaaaaaaaaa)0 -
SW: (354)
CW: (304.6)
GW for end of December: (295.8)
GW: (170.8)
Weigh in Dates:
03,Dec - 303.2 Lost 1.4 lb
10,Dec - 303.0 Lost 1.6 lb
17,Dec - 302.6 Lost 2.0 lb
24,Dec - 301.2 Lost 3.4 lb
31,Dec - Lost lb
Total loss December challenge ??? Pounds
Total loss November challenge 7.0 Pounds
Total loss October challenge 9.2 Pounds.
Total loss September challenge 11.8 Pounds.
Total loss For August challenge 22.4 Pounds.0 -
CW:161.4
GW:130
UGW:125
01,Dec - Lost lb 161.4
08,Dec - Lost lb 158.2 -3.2
15,Dec - Lost lb 165.0+6.8
22,Dec - Lost lb 163.0 -2
29,Dec - Lost lb 159.6 -3.4
Total Loss: 1.8
Holidays are always hard. But Im happy that I was able to lose the pounds I gained lol...now I feel motivated to keep going0 -
SW: (181)
CW: (175)
GW for end of December: (170)
GW: (150)
Weigh in Dates:
01,Dec - + 1lb - 176
08,Dec - Lost 2lb - 174
15,Dec - Lost 1lb - 173
22,Dec - Lost lb - 172
29,Dec - Lost lb - 172
Total loss December challenge -3 Pounds
Not the 5lbs I was wanting, but managed to maintain over Christmas despite all the visitors and chocolates etc around, so feeling pretty happy overall.0 -
ok guys, just thought id post a status update on this goal. my goal december 1 was to loose 10 pounds by december 31, because my year long goal was to reach 199.9 by 2013... i started getting serious in september at 246 pounds, on december 1, i was 210, as of today, im 202.3, which means, i only have 2.4 pounds to go to reach my december goal!!!
how is everyone else doing so far???
i just want to add that im not being unrealistic around the holidays, at the begining of the month, i planned to take 3 specific days off, 24th, 25th, and 31st... so, i have somewhat re-structured my plan this month to allow for these days and still see results...
DID IT!!! i hit my year long goal, as well as this december goal!!! i wanted to hit one-derland before 2012 ended, i hit it this morning!!! when this december challenge started, i was just under 210 pounds... i made it to 199.8 as of this morning!!! hope everyone else hit thier mark, or atleast came close!!! happy new years everyone!!!0 -
Count me in
3rd Dec SW = 80.8kg 178.2 lb
GW = 173.2 lb
31 Dec = 77.8 kg 171.52 lb so about 6.7 pounds lost, thank you making this thread as it motivated me to workout harder especially after all the chocolate I've been eating lately compared to having barely any before.0 -
SW: 250
CW: 198.4
GW: 188
UGW: 164
September Weight Loss: 13.9
October Weight Loss: 0
November Weight Loss: +4 .0
December Weight Loss: 10.2
Weigh in Dates:
12/1 - 198.4
12/8 - 195.8
12/15 - 191.4
12/22 - 194 (oops, went the wrong way)
12/29 - 189.6
12/31 - 188.2
Yay, although just a smidge away from goal I'm happy that I'm losing again! Looking forward to reaching UGW in 2013. Happy New Year Everyone!!!!!0 -
lost!!!! dec 1 116.2, dec 22 110.6.....so 5.4 pounds!!! :drinker: :bigsmile:0
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