5' 4" Ladies Success pics please
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I'm 5'5..here are a few pics
Wow! Just amazing! You have those Michelle Obama arms! My dream arms...well, mine are great because they work! lol...Yours look fantastic. Congrats on a job well done. Way to put in work!0 -
BUMP !! You ladies are definitely an inspiration! You all look AMAZING!!0
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bump...amazing job! what a great thread!0
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I am somewhere between 5'4 and 5'5. I just hit one year on MFP. 80 pounds down so far.
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ack!! those came up so big!!! lol. thats a lot of skin.
You look great. I love that dress!0 -
bump.... amazing photos and what an inspiration !! well done to EVERYONE !!0
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About a size26
Size XS dress from Kohls
WOW!! :flowerforyou: You have a killer figure!0 -
Hello all! I'm 5'4" and just hit 53 pounds lost! All pictures on profile so far, feel free to add me!0
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I'm 5'3 and have lost 70 pounds,
Then
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/fat.jpg[/img]
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/sep1185kg1jpg.jpg[/img]
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/bel30.jpg[/img]
Now
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/IMG_8722.jpg[/img]
Being silly!
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/IMG_8688.jpg[/img]
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/IMG_8713.jpg[/img]
You look awesome!0 -
WOW!!!!!!!!!! You look beautiful and are such an insperation for anyone who is on this site! Great Job :happy:0
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I'm 5'3 and have lost 70 pounds,
Then
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/fat.jpg[/img]
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/sep1185kg1jpg.jpg[/img]
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/bel30.jpg[/img]
Now
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/IMG_8722.jpg[/img]
Being silly!
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/IMG_8688.jpg[/img]
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/IMG_8713.jpg[/img]
Well done!!! Hard work paid off, you look great!0 -
About a size26
Size XS dress from Kohls
WOW!! :flowerforyou: You have a killer figure!
Well done!!! Hard work paid off & you look AMAZING!0 -
I'm 5'3... 200lbs to 150lbs.
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oh wow! I really love this thread. I am also 5ft 4" exactly and I am always wondering how tall someone is whenever I see their transformation. When they are my height, it just feels more inspirational. Like "if they can achieve that, then I can achieve it!" sort of thing.
There are too many amazingly awesome transformations for me to comment on each one but the thing that stands out the most for me, after my shock at how amazing you all look, is how much younger you look. Fat really ages people doesn't it. Some of you girls looked like you could have been in your thirties but then in your after photo, I thought you looked in your late teens! Just amazing. And truly truly inspiring! I am def gonna come back regularly to this thread. I have just (re) started but I am really looking forward to being able to post my before and after pics here.
Well done to all of you. Just amazing! :-)0 -
wow you look simply amazing! Congrats on your amazing accomplishment!0
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You all look so amazing! Your hard work has paid off and you all look so much happier very inspirational!!!0
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WOW!!! WOW!!! WOW!!!. I am so inspired, pictures after pictures, amazing Ladies, truely amazing. I cant wait to be sexy too.
HW: 217 CW: 201 GW:130 or less. Thank you for posting and inspiring this 5"4 gal. Each one of you look so amazing, such a difference. I hope I look younger too when I am done. I cant wait to be able to post some pics too, maybe a bikini... :flowerforyou:0 -
Just a small progress from me so far. Have been dieting for just over a month now, calorie counting and hard core excercise everyday
Starting weight: 63 kgs (139 pounds)
Current weight: 58 kgs (127 pounds)
Goal weight: 50 kgs (110 pounds)
BEFORE: November 19th 2012
DURING: December 13th 2012
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i can't WAIT till i can post my success pictures in here (':
i'm so inspired!0 -
Hey I'm 5'4 and excited to finally have a before and after. In the pics I'm 160lbs on the left and about 148 on the right. I'm not done yet but loving the difference :-)
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Start weight 152lbs (69.5 KG)
Current 129.5 lbs (59.5KG)
Goal 125 (57KG)
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bump.0
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First time posting pics hopefully this works. PLease ignore the labels on the pics I originally made it for a post on my instagram account. This is more of a "before"and "in progress" comparison pic
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Oh I hope this works....here are my success pictures! When I started MFP I had already lost 25 pounds from my heaviest, but with the help of MFP I lost another 12 pounds! I never thought I would get under 140, but with hard work and dedication I did it and now trying to maintain it! If I can do it you can too!!!
Height: 5'4"
Starting Weight: 160
Initial Goal Weight: 130
Current Weight: 123
Here's my before at 160:
This was taken at a wedding in October at 124
And this was taken at a concert 2 weeks ago at the same weight
sorry the pictures are so big...0 -
Here are mine it's a before and during! I am 5,4
http://www.myfitnesspal.com/topics/show/336763-hello-1-year-anniversary-with-mfp-good-bye-158-pounds0 -
The first is from 2010 and somewhere around 320lbs. The second is after 165lbs lost. The weight loss has really slowed over the last few months but this is my progress thus far. I would like to lose another 20 if I can.
You look 20 years younger!0 -
Well i'm 5"2' and I have lost 80lbs...I still have 80 pounds to lose but I can see a lil difference.. Still a lonnnnnng way to go
sw 280
cw 200
gw120
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Well i'm 5"2' and I have lost 80lbs...I still have 80 pounds to lose but I can see a lil difference.. Still a lonnnnnng way to go
sw 280
cw 200
gw120
not only have you LOST lbs but you've GAINED years!
GREAT WORK! wonderful transformation!0 -
bump!!!0
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From 150lbs may (highest was 155lbs) to about 145 mid july
to mid august (about 140)
to yesterday (135)0
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