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Zumba Sentao and Turbokick?

fitmama419
fitmama419 Posts: 24
edited January 3 in Fitness and Exercise
Has anyone tried either of these classes?

I am thinking of alternating between both of these classes. I need to switch things up because I'm getting bored with my current routine.

Thanks!

Replies

  • lri3
    lri3 Posts: 8
    Hi there! I dont do turbo kick but I absolutely love kickboxing and have seen great results from it. My strength has improved and I am noticing a difference in my overall body tone. I have doing this 4 to 5 days a week. I typically burn between 400 & 500 calories. Good Luck!
  • sspayde
    sspayde Posts: 11
    I am a TurboKick and Hip Hop Hustle instructor and i love it! In a 1 hour class you can burn up to 1000 calories and you are having so much fun you dont even realize how in shape you are getting! I have also been to several zumba classes. All three workouts are amazing and I wish you the best with experiencing any or all of them!!
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