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questionablemethods
questionablemethods Posts: 2,174 Member
in Fitness and Exercise
I did this workout for the second time today and whoa NELLY! It kicked my butt! It is twice as long as the Shred, so if you want to do a longer workout, check it out!

http://www.exercisetv.tv/workout-videos/body-sculpting/rock-hard-total-body-2763

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  • JMAMA
    JMAMA Posts: 298 Member
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    bumpn for my topics! thanks!
  • kalmf
    kalmf Posts: 351 Member
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    bump
  • naesdestiny
    naesdestiny Posts: 677 Member
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    Bumping to check later also!!
  • kalmf
    kalmf Posts: 351 Member
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    I just checked it out - it looks great, and you can do it for free. I almost bought some workout DVD's the other day but I never know if I'll end up liking them or even doing them.

    I didn't know about this site, so thanks for sharing it.
  • questionablemethods
    questionablemethods Posts: 2,174 Member
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    I just checked it out - it looks great, and you can do it for free. I almost bought some workout DVD's the other day but I never know if I'll end up liking them or even doing them.

    I didn't know about this site, so thanks for sharing it.

    I totally forgot to mention the FREE part! Thanks. :happy:

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