Surviving Summer Challenge, week 3

kerrilucko
kerrilucko Posts: 3,852 Member
edited September 18 in Health and Weight Loss
I couldn't find this week's post so I'm starting one, hopefully Lannilou won't mind!

Start weight: 209
Challenge start weight: 194
Last weeks weight: 192.5
Current weight: 190
Loss/gain: -2.5
Labor Day Goal: 174

Replies

  • kerrilucko
    kerrilucko Posts: 3,852 Member
    I couldn't find this week's post so I'm starting one, hopefully Lannilou won't mind!

    Start weight: 209
    Challenge start weight: 194
    Last weeks weight: 192.5
    Current weight: 190
    Loss/gain: -2.5
    Labor Day Goal: 174
  • LokiFae
    LokiFae Posts: 774 Member
    I'm sure she won't mind...Here's my weigh-in.

    Start weight: 260
    Challenge start weight: 243
    Last week's weight: 240
    Current weight: 238
    Loss/gain: -2
    Labor Day Goal: 210
  • dogwdots
    dogwdots Posts: 146
    I was wondering where the post was - thanks for getting it going this week.

    I am stuck. I haven't lost anything for 2 weeks. Desperately want to lose more as I am going on vacation at the end of July and just bought a new dress for a formal evening out

    Beginning weight = 157 pounds
    Current weight = 151 pounds
    Goal weight = 135 pounds
    Weight loss this week = 0 pounds
    Total weight loss = 6 pounds

    Argghh..
  • FitnHealthyGal
    FitnHealthyGal Posts: 20 Member
    Beginning weight: 235.8
    Current weight: 232.2
    Goal Weight: 170
    Weight loss/gain: - 3.6 lbs.

    I'm soo glad to have lost a few pounds this week!!! :happy:

    Goodluck to Everybody!!! Here's to more Success!!!
  • Lavendersunday
    Lavendersunday Posts: 458 Member
    Although I haven't lost any weight this week

    Starting 158

    Still 155 since last week.

    I DID lose 1" on my waistline.

    Yoga - Walk - Strength train with weights---

    This weeks motto:

    "Feelin stronger everyday...." :wink: "

    ~Namaste
  • Benson
    Benson Posts: 444
    Start MFP245
    Start SSWLC 225
    Last Week 229 Oops
    This week 224
    -5 lbs. and may they stay away!!!
  • Fab140
    Fab140 Posts: 1,976 Member
    :tongue: I'll clock in tomorrow....didn't have time this morning! Good luck to you all!
  • lilmandy89
    lilmandy89 Posts: 323 Member
    Start weight - 113
    Last weeks weight - 114
    Todays weight - 114
    Goal weight - 105
    Loss/gain for week - 0 :grumble:
  • kjllose
    kjllose Posts: 948 Member
    Darn it I am going in the wrong direction. Got on the scale and it said 163:sad: The only good news today is PT person said I can start walking again. I will be back to where I was shortly. It's frustrating though! Everyone have a good week.
  • VanessaC
    VanessaC Posts: 126 Member
    Sorry I missed posting last week but I'm here to report today.

    Last week: 203lbs
    This week: 201.2lbs
    Loss: 1.8lbs

    54200.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • Fab140
    Fab140 Posts: 1,976 Member
    Darn it I am going in the wrong direction. Got on the scale and it said 163:sad: The only good news today is PT person said I can start walking again. I will be back to where I was shortly. It's frustrating though! Everyone have a good week.

    :flowerforyou: Good luck and no worries!! It knows how to come off now! :smile:
    M
  • gehrsphotography
    gehrsphotography Posts: 6
    Start weight: 185
    Current weight: 183
    Labor Day goal: 155

    :smile: Down 2 pounds! Yay!

    I was talking with a friend of mine who is a personal trainer. She gave me some advice and I thought I would pass it along.

    Stop eating 3 hours before you go to bed. Yes, that is correct 3 hours. I had heard 2 hours before, but never 3. WHY: Most people do not burn the calories they consume before bed, and usually night snacking is a habit and not because we are truly hungry. She said if I do it I will most likely see the scale go down by next Monday.

    I am making it a goal this week!
  • Fab140
    Fab140 Posts: 1,976 Member
    Start weight: 185
    Current weight: 183
    Labor Day goal: 155

    :smile: Down 2 pounds! Yay!

    I was talking with a friend of mine who is a personal trainer. She gave me some advice and I thought I would pass it along.

    Stop eating 3 hours before you go to bed. Yes, that is correct 3 hours. I had heard 2 hours before, but never 3. WHY: Most people do not burn the calories they consume before bed, and usually night snacking is a habit and not because we are truly hungry. She said if I do it I will most likely see the scale go down by next Monday.

    I am making it a goal this week!

    Another thing I have heard is to eat fewer calories at dinner then you would at any of your other major meals. I saw this one woman on TV that Basically ate dinner at breakfast time and breakfast at dinner time. (Since most people tend to go all out at dinner!)
  • nette22
    nette22 Posts: 4
    I'm checking in for the week...

    Starting weight: 149
    Last week's weight: 144
    Current weight: 139.8
    Weight Loss: 4.2!!! Woot! Woot! :happy:
    Labor Day Goal: 120

    Keep up the great work everyone! See ya next week!
  • LokiFae
    LokiFae Posts: 774 Member
    bump bump bump
    :bigsmile:
  • debbie_010
    debbie_010 Posts: 44 Member
    Beginning weight MFP: 233

    6/02/08
    Beginning weight this challenge: 206
    Current weight: 203
    Goal Weight: 135
    Weight loss/gain: -3

    50712.png
  • DETERMINED2Drop
    DETERMINED2Drop Posts: 285 Member
    I was actually terribly sad when I didn't see the post! :cry: Thanks for starting it up this week... this is my motivation!

    Starting Weight (Of My Lifestyle Change): 187 lbs.
    Starting Weight (For The Challenge): 183 lbs.
    Current Weight: 175.4 lbs.
    Goal By End of Summer: 155 lbs.
    Overall Goal: 130 lbs.
    Loss/Gain: -4.8 lbs. :love:
  • Liana25
    Liana25 Posts: 31
    I am so glad you started a thread for this week!

    Starting Weight from beginning 306 lbs.
    Starting Weight for the challenge 240 lbs.
    Weight Last Week 227 lbs
    Current Weight 219.8 lbs.
    End of summer goal 200 lbs.
    Overall Goal 132 lbs.
    Loss/Gain for week: -7.2 lbs :bigsmile:
  • ellelit
    ellelit Posts: 806 Member
    Starting weight: 284.6
    Current weight: 285.5
    Summer Goal: 270
    Overall Goal weight: 160
    Weightloss to date: 21 pounds

    so, i have been living off of pudding and ice cream so i am not surprised that i gained last week, plus i haven't had a poop for a few days (damn codine) so hopefully next week will be better!
  • GIGINATOR
    GIGINATOR Posts: 355 Member
    OK, my check in day is Tuesday, so here it is.
    Start of MFP-217
    Start of challenge-177
    Weight last week-174
    Current weight-173
    Weight loss- 1lb!!!!
    Goal by end of summer 145lbs.

    Good luck to everyone this week!
  • Kayley
    Kayley Posts: 327 Member
    Start of SSC: 159.8
    Last Week: 158
    Current Weight: 156
    Loss/Gain: -2/+0
    Goal Weight: 135
    Total Loss: 3.8
  • ToTheLove
    ToTheLove Posts: 357
    I think I forgot I joined this! I 'm going to start over with a new starting weight cuz I really messed up the last couple of weeks and have packed on more than I'd like to admit.

    Starting weight (Overall): 197
    Starting weight (Challenge): 184
    Goal weight (Overall): 135
    Goal weight (Challenge): 166

    I'm only expecting to lose 1 lb a week, that's what i've been averaging when I'm really good this whole time. Except right after I get back on the wagon, then I tend to drop 4- 5 lbs right away (Water weight, I assume) We'll see what next week holds!
  • food_junkie
    food_junkie Posts: 434
    Starting weight: 130
    Goal weight: 115
    Starting weight of challenge: 125
    Goal weight of challenge: 118
    Last week's weight: 124
    This week's weight: 123 (could be 122 its jumping back and forth so I'm going to put it at this just to be safe!)
    Loss/gain: -1
  • Valjas_
    Valjas_ Posts: 29 Member
    Been looking for this thread since Monday. Better late then never. :smile:

    Here is my week 3 stats:

    Starting weight: 276
    Current weight: 272
    Goal weight: 202
    Weight gain/loss: -4
  • DBranchaud
    DBranchaud Posts: 827 Member
    hey Thanks Kayleh for helping me find this thread!!!:flowerforyou:

    start MFP:170
    week1:169
    week2:168
    week3:166.8
    ultimate goal:125
    wieght loss: 2.2
    looking forawrd to week4!!!!!
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