too many calories
Options
lilteeraw
Posts: 261
I'm trying to up my calories but its so hard.
I have been eating throughout the day and have only eaten
Almost 1500 Cal's but only NETTED about 500 Cal's
Is that bad?
I have been eating throughout the day and have only eaten
Almost 1500 Cal's but only NETTED about 500 Cal's
Is that bad?
0
Replies
-
...but only NETTED about 500 Cal's
Is that bad?
YES0 -
How about eating full fat (or anything beside weight watchers) cheese and real peanut butter (instead of PB2)? That would help. And dang girl, what workout are you doing that burns 1000+ calories.
And if you really find it hard to eat your calories, drink them, ensure/muscle milk/milkshakes0 -
Today I hiked uphill for 2 hours and 43 mins
I love to hike. Lol:)
And OK:) I'll eat more nuts and.avocados too0 -
yay for hiking!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions