250 pds need real friends and support..

brilaa
brilaa Posts: 22
in Motivation and Support
I filled my friends list with a bunch of people that said they would be supportive and I have been struggling with the mental side of weight loss lately. I need help. I need to vent. I have no support in my personal life and to be honest no friends. I feel myself slowly sinking and u want to pick myself up and find a happy medium... I want to learn how to stop going back and forth... Binge.. sadness.. Diet... Binge..sadness... Again. I'm tired. I been here to long. I weight 250 and eventually want to be 150 at least... this is my cry for help..

Replies

  • g0hard0rg0h0me00
    g0hard0rg0h0me00 Posts: 52
    Add me, I'll support you. You can do this, you'll feel SO much better. The hardest part is getting started.
  • animallover1989
    animallover1989 Posts: 39
    Add me! I struggle the same!
  • RunDoozer
    RunDoozer Posts: 1,699 Member
    You can add me. Im always willing to help. And Lord knows I have enough mental problems
  • mgnmsn
    mgnmsn Posts: 133 Member
    Anybody feel free to add me. I started at 244 and am down to 208.5. I suffer from bad depression and anxiety and understand how food is used in those situations.. I am 20 and have logged in 240 days in a row. Good luck everybody, we can do this!!!
  • Gr8ChangesAhead
    Gr8ChangesAhead Posts: 836 Member
    All friends welcome everyone needs support and someone to vent to when the crap gets too deep for the hip waders Kimi
  • MorbidMander
    MorbidMander Posts: 349 Member
    I know how you feel. I have those cycles as well. Feel free to add me, looking for people who are on here a lot. I am a good supporter I believe! (:
  • supernaturalfan_91
    supernaturalfan_91 Posts: 99
    Add me I am always looking for new friends to support!!!! =)
  • littlewhittles
    littlewhittles Posts: 402 Member
    You can add me if you want. I recently added some very supportive friends to my group here and it's really helped me. I like to return the favor.
  • kingscrown
    kingscrown Posts: 615 Member
    I started out feeling the same. Feeling very isolated and at my wits end in regards to my weight. I decided to give exercise a good honest try not thinking it would really work. Damn it worked. The 2nd thing I did was cut out all artifical sweetners. That meant no diet soda for me. That reduced my evening cravings.

    Exercise has help in more than one way. I'm lighter, I'm stronger and I have new friends.
  • Lincolnlady217
    Lincolnlady217 Posts: 49 Member
    Add me, I started at 295 and I am currently at 237, weight loss is hard, but being overweight is hard too. Lets support each other! :)
  • erinxo13
    erinxo13 Posts: 892 Member
    Feel free to add me, my inbox is always open to vents about anything (not even just about MFP related things). We all have our good and bad days, and I struggle with this a lot also, so I know what it's like not to have anyone to talk to. I'm always here to listen. <3
    (anyone can add me)
  • CelebrateLife
    CelebrateLife Posts: 247 Member
    Hi hun you are so brave to reach out for help I admire you :)
    I hear you we are here to support and motivate each other ....
    I am here for unconditional support encouragement motivation advice
    and most importantly I am here to genuinely hear you vent ...
    I log in everyday and check in every so often throughout the day
    so I assure you that I will definitely be here for you Please feel free to add me

    Smile :) It does get Better!!!

    Good Luck! :)
  • brilaa
    brilaa Posts: 22
    thank you all so much I have sent you all friend requests... you guys at awesome and you're doing a very good job on your journey I look forward to the future and what's to come

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