cold water vs hot water
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KristyHumphrey
Posts: 248 Member
I just read an interesting article on this:
http://www.studiowellnessclinic.com/blog/2012/1/7/drinking-water-cold-water-vs-warm-water-the-debate.html
Anyone ever drink more hot water than cold and did you see any results?
I read last night about putting half a lime, a tbsp of honey in hot water each morning.
http://www.dailyglow.com/askquestion/home-remedies-for-weight-loss-i-have-put-on-weight
So, what do you all think?
http://www.studiowellnessclinic.com/blog/2012/1/7/drinking-water-cold-water-vs-warm-water-the-debate.html
Anyone ever drink more hot water than cold and did you see any results?
I read last night about putting half a lime, a tbsp of honey in hot water each morning.
http://www.dailyglow.com/askquestion/home-remedies-for-weight-loss-i-have-put-on-weight
So, what do you all think?
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Replies
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Get your nutrition and weight management advice from reputable websites. If that was true all heavy tea and coffee drinkers would be stick thin.0
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http://www.livestrong.com/article/421331-why-is-it-healthy-to-drink-hot-water/
Here's a good article from Livestrong0 -
What 'results' are you referring to?
For weight loss: stop micromanaging and eat at a reasonable caloric deficit and exercise.0 -
Whatever-just appears to be good health benefits.0
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I usually shower in hot water but I like to drink my water at room temperature.0
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http://www.livestrong.com/article/421331-why-is-it-healthy-to-drink-hot-water/
Here's a good article from Livestrong
Like I said get your nutrition and weight management advice from reputable websites, ones that reference a body of research published in reputable peer reviewed journals. That article is just citing the opinion of alternative practitioners, not proving anything.0 -
Here's a good article from Livestrong
Like I said get your nutrition and weight management advice from reputable websites, ones that reference a body of research published in reputable peer reviewed journals. That article is just citing the opinion of alternative practitioners, not proving anything.0 -
I have often heard it is good to drink cold water as your body will have to burn a few calories getting it down to body temp. I drink water straight out of the tap alot of times I prefer it at that in between temp. I personally think the benefits either way are so small that the important thing is just to make sure the water is drank.0
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Water should be consumed at whatever temperature you prefer so you will drink the necessary amount. I like mine cold to room temp.0
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Say hi to Elvis for me!!0
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