Another Newby

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Hi all, my first time here, just signed up over the weekend, ready to get healthy and lose some weight. Started with the DSP program - changing my habits won't be easy but it's time. Wife and I are taking the Grandkids to Disney next month - no time like the present to get started. Hoping to shed about 30 lbs.

Replies

  • Granny2b
    Granny2b Posts: 91
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    Hello im new today too X:flowerforyou:
  • nardingerm
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    HI I signed up last night. I'm hoping this will give me the motivation to lose some weight.
  • tappels
    tappels Posts: 9
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    Hello and welcome. I just joined Friday night and so far it is great. If you type in under the search in message boards (anyone want to join??) there is a group of use ladies how and tring to get a support group going. I think it will be helpful for anyone. Wishing you lots of luck. :flowerforyou:
  • kirstyandants
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    Hey I joined yesterday and i to am doing the DSP diet. SO far so good.
  • angel139
    angel139 Posts: 10 Member
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    What is the DSP diet
  • Robin66
    Robin66 Posts: 103
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    Hello I just joined today, good luck to you and have a blast at Disneyland, I love that place!
  • kirstyandants
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    What is the DSP diet
    The DIET SOLUTION PROGRAM
  • mromnek
    mromnek Posts: 325
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    Hello and welcome to all of you!!!
    I hope you are all successful and meet your goals.

    This is the best website on the internet for getting fit!!!

    Check out the link in my signature below some suggestions on a healthy lifestyle.