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Before and after!
TrailRunner61
Posts: 2,505 Member
Yay, I learned how to post pics!
The top pic is of me at 179lbs a few years ago. I started walking on Christmas Eve last year and ended up losing 40lbs and walked/jogged/biked over 1,000 miles.
I was pre-diabetic.
Obese
Couldn't walk 20 feet without being out of breath.
High blood pressure. It's still high but I was able to drop one medication!
I went from a too tight size 16 to an 8.
I'm 51 years old, so if I can do this, you young people can too. Don't ever give up. YOU ARE WORTH THE EFFORT!
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Replies
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WOW! Good job, you look great!0
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Wow, you look amazing! Great job!0
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OMG you look great What an inspiration you are I hope I can get there someday too0
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That's wonderful!0
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woohooo! congratulations - all that hard work IS DEFINITELY worth the effort 0
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Wow, you look strong. Great job.0
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Aww thanks! And, yes it is definately worth the effort! Sometimes it really sucks and I wonder if I'll ever get through a workout but it's all worth it in the end.0
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Nice job. You look great!0
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you look great!0
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I actually thought the second pic was your daughter...great job.0
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You are too kind!! Thank you!I actually thought the second pic was your daughter...great job. 0 -
Good job, you look great!0
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You look like you lost more than what you posted! You look wonderful, and you do look much longer. Love your hair straight!0
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Double WOW!!! that you did that in under a year!0
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In your after picture you look 28 years old! No way!
Great job!0 -
YAY! Thank you :] When I had our kids, both times, I went up to a 14 or 16 in jeans (I never looked it that much for some reason?) and my goal is to be a 6/7. I appreciate the inspiration. Nice work.0
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Thank you kindly! I couldn't have done this without your support! Thank you for being here for me. <hugs>OMG you look great What an inspiration you are I hope I can get there someday too0 -
Wow, big difference! You look great!0
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Great job! Well done! A real inspiration0
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great job!!! you look so good!0
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