Before and after!
TrailRunner61
Posts: 2,505 Member
Yay, I learned how to post pics!
The top pic is of me at 179lbs a few years ago. I started walking on Christmas Eve last year and ended up losing 40lbs and walked/jogged/biked over 1,000 miles.
I was pre-diabetic.
Obese
Couldn't walk 20 feet without being out of breath.
High blood pressure. It's still high but I was able to drop one medication!
I went from a too tight size 16 to an 8.
I'm 51 years old, so if I can do this, you young people can too. Don't ever give up. YOU ARE WORTH THE EFFORT!
0
Replies
-
WOW! Good job, you look great!0
-
Wow, you look amazing! Great job!0
-
OMG you look great What an inspiration you are I hope I can get there someday too0
-
That's wonderful!0
-
woohooo! congratulations - all that hard work IS DEFINITELY worth the effort 0
-
Wow, you look strong. Great job.0
-
Aww thanks! And, yes it is definately worth the effort! Sometimes it really sucks and I wonder if I'll ever get through a workout but it's all worth it in the end.0
-
Nice job. You look great!0
-
you look great!0
-
I actually thought the second pic was your daughter...great job.0
-
You are too kind!! Thank you!I actually thought the second pic was your daughter...great job. 0 -
Good job, you look great!0
-
You look like you lost more than what you posted! You look wonderful, and you do look much longer. Love your hair straight!0
-
Double WOW!!! that you did that in under a year!0
-
In your after picture you look 28 years old! No way!
Great job!0 -
YAY! Thank you :] When I had our kids, both times, I went up to a 14 or 16 in jeans (I never looked it that much for some reason?) and my goal is to be a 6/7. I appreciate the inspiration. Nice work.0
-
Thank you kindly! I couldn't have done this without your support! Thank you for being here for me. <hugs>OMG you look great What an inspiration you are I hope I can get there someday too0 -
Wow, big difference! You look great!0
-
Great job! Well done! A real inspiration0
-
great job!!! you look so good!0
-
Great job, you are such an inspiration to me. You look fabulous..:flowerforyou:0
-
great job! thanks for the inspiration!0
-
You look beautiful and nowhere near 51! Great job!!!0
-
You look fantastic!! You've done a great job!0
-
Fantastic result, you look great, well done. :flowerforyou: :flowerforyou:0
-
Great job! You look amazing! And please tell me, how do you post pics on here?0
-
Fantastic job!!! You look great!!! And beautiful dog!!!0
-
Thanks so much! Someone on here suggested I use photobucket, so I did and it was easier than I thought. There are also tips in the forums. Just do a search on how to post pics.Great job! You look amazing! And please tell me, how do you post pics on here?0 -
Just amazing! I wouldn't believe you were 51! Congratulations0
-
Congratulations on your great achievement, you look stunning, look fit and strong, well done to you. :flowerforyou: :flowerforyou: :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!