Had VSG one year ago

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MightyMie
MightyMie Posts: 9 Member
in Introduce Yourself
I am 52 and had vertical sleeve gastric surgery a year ago last Nov. I have lost allot but after I started a series of steroids treatments I gained back almost 10 pounds so I decided to refocus my efforts and reach out for like minded friends.
I am married with 2 adult sons. I live in the NW USA but I am from the SW USA. I have one cat and one dog. I am a geek and and Artist.
I started out at 350 pounds and got down to 249 now I am back to 261. I though I was heavy in HS but really wasn't till after my second child. I have had issues getting control of my weight since.
I am hoping to make friends , to help others and give and get moral support.
Add me , my dairy is open.

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  • Sugar7324
    Sugar7324 Posts: 12
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    Hi, I had a VSG November 2010 and am also gaining weight back :( Feel free to add me s a friend if you like.
  • digitaljdr
    digitaljdr Posts: 50 Member
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    The first step to getting back on track is identifying where you strayed from it?

    Not drinking enough water? Missing your vitamins? not getting that protein requirement for the day?

    I know that dealing with pain is a issue, my father suffers from chronic back pain and he had the surgery just walking a mile day or a good steady 30 minutes of physical activity walking, doing anything.

    Everything helps.

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