New girl! Any tips?
kattycake93
Posts: 8 Member
Hey there! I'm Kat, 19, just started college. Great holiday pounds :-(
I found this site on a blog and thought it would be great to keep a food diary to analyze data and lose a few pounds.
Anyhoo, if you have any advice don't be afraid to let me know!
-Kat
I found this site on a blog and thought it would be great to keep a food diary to analyze data and lose a few pounds.
Anyhoo, if you have any advice don't be afraid to let me know!
-Kat
0
Replies
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Hey there. I'd recommend giving this thread a read. It's helped me, and many others, set my goals and keep on track of things.
http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
Feel free to add if you like.0 -
good luck! this website reallly helps control the portion u eat.. so this is the right way!0
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