alcohol?

ashleeliza
ashleeliza Posts: 93
in Health and Weight Loss
Do you find that after going out and drinking that the scales go up? I saw that mine have gone up 2lbs and I surely can not have put this on over a night?

Replies

  • lauren3101
    lauren3101 Posts: 1,853 Member
    No, you haven't. If you've drunk 7000 cals of alcohol and still got up in the morning, I'd say you have more problems than gaining 2lb!

    This happens to me also after a night out. Eat and drink normally for a couple of days and it will come off as quick as it went on.
  • juulesy
    juulesy Posts: 2
    When I went away for a holiday - 4 days - I drank on 3 of those days.
    I was an avid clean-eater and found that I gained 3kg/approx 7lbs when I came back.
    I lost it after 2 weeks of normal eating and exercise ^.^
    So don't stress love, weight fluctuation is a pain.

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