LOOKING FOR MOMMIES TO BE

misstwistedshine
misstwistedshine Posts: 20
edited January 7 in Introduce Yourself
i joined mfp a couple of months ago, started doing really good and lost 10 lbs. then i found out i am pregnant, gained the 10 lbs back because i quit smoking and now i am just trying to have a healthy pregnancy and not gain any not needed weight.

i try to stay within 1600-2000 calories a day and still at least walk 3 times a week.

it would be nice to have other expecting mothers around for support :
)

Replies

  • Santa117
    Santa117 Posts: 46
    I'm obviously a dude, but 2000 calories for a pregnant lady sounds a little low. I think you need an additional 300 calories per day on top of what ever your normal consumption would be.
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