We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Wraps!! YUM

lp91413
lp91413 Posts: 48 Member
edited January 7 in Food and Nutrition
Hi MFP friends....shoot me your favorite wrap recipe...breakfast, lunch dinner, with meat or without. i am looking to add to my options! Thanks Laura

Replies

  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    I'm sorry in advance because I make boring wraps. It is super tasty though. I buy those Joseph's bakery breads because they're low carb, low fat, high protein, high fiber and yummy and I put some cucumber slices, lettuce, and alfalfa seeds in it. I'm vegan so sometimes I'll out some almond cheese in there too. It is really good though. If I want a sweet treat I'll put some sugar free strawberry preserves and PB2 on a wrap to make a healthier version of a PB&J.
  • lp91413
    lp91413 Posts: 48 Member
    I'm sorry in advance because I make boring wraps. It is super tasty though. I buy those Joseph's bakery breads because they're low carb, low fat, high protein, high fiber and yummy and I put some cucumber slices, lettuce, and alfalfa seeds in it. I'm vegan so sometimes I'll out some almond cheese in there too. It is really good though. If I want a sweet treat I'll put some sugar free strawberry preserves and PB2 on a wrap to make a healthier version of a PB&J.

    thats not boring!! sounds good to me
  • ilovelucy727
    ilovelucy727 Posts: 5
    When I go out, I love buffalo ranch chicken wraps so I started making my own with fewer calories. I dice cooked chicken and put it in a bowl with a little bit of greek yogurt, a little bit of shredded cheese, and tomatoes or peppers. Then to the bowl I add a little Frank's hot sauce and a a dash of the hidden valley ranch dry dip mix. I put it on a La Tortilla Factory low-carb tortilla, add lots of spinach and roll it up. I eat them hot, or pack them for lunch and eat them cold- yummy both ways!
  • lp91413
    lp91413 Posts: 48 Member
    When I go out, I love buffalo ranch chicken wraps so I started making my own with fewer calories. I dice cooked chicken and put it in a bowl with a little bit of greek yogurt, a little bit of shredded cheese, and tomatoes or peppers. Then to the bowl I add a little Frank's hot sauce and a a dash of the hidden valley ranch dry dip mix. I put it on a La Tortilla Factory low-carb tortilla, add lots of spinach and roll it up. I eat them hot, or pack them for lunch and eat them cold- yummy both ways!

    OMG ah-mah-zing!!!
  • ilmb87
    ilmb87 Posts: 216 Member
    Mine are so boring, but I usually have a whole wheat wrap with hummus, feta, and a handful or so of spinach.
  • lp91413
    lp91413 Posts: 48 Member
    love it!!
  • tjk71
    tjk71 Posts: 167
    bump
  • Keto_T
    Keto_T Posts: 673 Member
    When I go out, I love buffalo ranch chicken wraps so I started making my own with fewer calories. I dice cooked chicken and put it in a bowl with a little bit of greek yogurt, a little bit of shredded cheese, and tomatoes or peppers. Then to the bowl I add a little Frank's hot sauce and a a dash of the hidden valley ranch dry dip mix. I put it on a La Tortilla Factory low-carb tortilla, add lots of spinach and roll it up. I eat them hot, or pack them for lunch and eat them cold- yummy both ways!

    YUM. That's like a buffalo chicken salad. Sounds fabulous.
This discussion has been closed.

Categories