Wraps!! YUM

lp91413
lp91413 Posts: 48 Member
in Food and Nutrition
Hi MFP friends....shoot me your favorite wrap recipe...breakfast, lunch dinner, with meat or without. i am looking to add to my options! Thanks Laura

Replies

  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    I'm sorry in advance because I make boring wraps. It is super tasty though. I buy those Joseph's bakery breads because they're low carb, low fat, high protein, high fiber and yummy and I put some cucumber slices, lettuce, and alfalfa seeds in it. I'm vegan so sometimes I'll out some almond cheese in there too. It is really good though. If I want a sweet treat I'll put some sugar free strawberry preserves and PB2 on a wrap to make a healthier version of a PB&J.
  • lp91413
    lp91413 Posts: 48 Member
    I'm sorry in advance because I make boring wraps. It is super tasty though. I buy those Joseph's bakery breads because they're low carb, low fat, high protein, high fiber and yummy and I put some cucumber slices, lettuce, and alfalfa seeds in it. I'm vegan so sometimes I'll out some almond cheese in there too. It is really good though. If I want a sweet treat I'll put some sugar free strawberry preserves and PB2 on a wrap to make a healthier version of a PB&J.

    thats not boring!! sounds good to me
  • ilovelucy727
    ilovelucy727 Posts: 5
    When I go out, I love buffalo ranch chicken wraps so I started making my own with fewer calories. I dice cooked chicken and put it in a bowl with a little bit of greek yogurt, a little bit of shredded cheese, and tomatoes or peppers. Then to the bowl I add a little Frank's hot sauce and a a dash of the hidden valley ranch dry dip mix. I put it on a La Tortilla Factory low-carb tortilla, add lots of spinach and roll it up. I eat them hot, or pack them for lunch and eat them cold- yummy both ways!
  • lp91413
    lp91413 Posts: 48 Member
    When I go out, I love buffalo ranch chicken wraps so I started making my own with fewer calories. I dice cooked chicken and put it in a bowl with a little bit of greek yogurt, a little bit of shredded cheese, and tomatoes or peppers. Then to the bowl I add a little Frank's hot sauce and a a dash of the hidden valley ranch dry dip mix. I put it on a La Tortilla Factory low-carb tortilla, add lots of spinach and roll it up. I eat them hot, or pack them for lunch and eat them cold- yummy both ways!

    OMG ah-mah-zing!!!
  • ilmb87
    ilmb87 Posts: 216 Member
    Mine are so boring, but I usually have a whole wheat wrap with hummus, feta, and a handful or so of spinach.
  • lp91413
    lp91413 Posts: 48 Member
    love it!!
  • tjk71
    tjk71 Posts: 167
    bump
  • Keto_T
    Keto_T Posts: 673 Member
    When I go out, I love buffalo ranch chicken wraps so I started making my own with fewer calories. I dice cooked chicken and put it in a bowl with a little bit of greek yogurt, a little bit of shredded cheese, and tomatoes or peppers. Then to the bowl I add a little Frank's hot sauce and a a dash of the hidden valley ranch dry dip mix. I put it on a La Tortilla Factory low-carb tortilla, add lots of spinach and roll it up. I eat them hot, or pack them for lunch and eat them cold- yummy both ways!

    YUM. That's like a buffalo chicken salad. Sounds fabulous.

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