hello all :)

Hello all, just joined this site. My new years resolution is to lose about 25 pounds and exercise 5 days a week for 30 minutes. After seeing some family members at Christmas who lost weight, I decided my goal is to get fit and healthy. According to the BMI calculator, I am in the healthy weight range but on the higher end and I feel more comfortable with myself in the lower healthy BMI range. I feel I was much more confident when I was slimmer, and I have become more self conscious of my weight lately.

I have gone on diets before and lost weight, but it has always slowly come back. I'm looking forward to losing the weight and keeping it off for good.

Thanks for reading