diet advice??

speechlessmotivation
speechlessmotivation Posts: 62
in Health and Weight Loss
so this coming Wednesday I'm thinking of going to my local health grocery store because I get paid Tuesday, so my question is what food should I get at the grocery store this weekend and what to get at the health store. like should all my food come from the health store or just some?? and I'm trying to make a safe list of things use and I'm a vegetarian so what should be on it??

Replies

  • TallAndSkinny22
    TallAndSkinny22 Posts: 15
    so this coming Wednesday I'm thinking of going to my local health grocery store because I get paid Tuesday, so my question is what food should I get at the grocery store this weekend and what to get at the health store. like should all my food come from the health store or just some?? and I'm trying to make a safe list of things use and I'm a vegetarian so what should be on it??

    Personally I never buy anything at "health stores"... You can eat very well just shopping at your local supermarket. To be honest they're just charging you really inflated prices at health stores, and it sounds like you might be struggling with your finances a bit so I think you should just stick to a grocery store. Buy your usual veggies, fruit, quinoa, oats, brown rice, whole grain breads, tofu or whatever you like and go with that!
  • JesterMFP
    JesterMFP Posts: 3,596 Member
    Well, what kinds of food do you like? What are your current nutritional goals? The answers to those two questions are relevant to what food you should buy,

    Personally, I wouldn't buy many foods at a health food store because (around here anyway) they are far more expensive than from ordinary shops. I'd only get certain speciality items that you really want, but can't get elsewhere.
  • speechlessmotivation
    speechlessmotivation Posts: 62
    thanks for the suggestions

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