click reply and press CTRL+V

http://www.smuckers.com/Recipes/Details.aspx?recipeID=419

This alone made this thread worth it!

Shangri La Announces Winning Christmas Tree Designs

Boo, it's work stuff. =(

4 Weeks
AM Afternoon PM
Monday Wake up Cardio! Running 2-3 miles, easy Superset: Hammer Curl/Two Arm Dumbell Kickback 4x12
Superset: Standing Tricep Extension/Bicep Curl 4x12
Bench Press 3x8
Bent Over Barbell Row 3x8
Dumbell Shoulder Press 3x8

Tuesday Wake Up Cardio! Running 2-3 miles, easy Barbell Squat 3x8
Stiff Leg Deadlift 3x8
Leg Curls 3x8
Standing Calf Raises 3x8
Lying Leg Raises 3x10
Swiss Ball Playtime!

Wednesday Wake Up Cardio! Running, Interval Yoga/Stretching

Thursday Wake Up Cardio! Running 2-3 miles, easy Compound: Standing Dumbell Tricep Extension/Bent Over Two Arm Tricep Extension 4x12
Compound: Dumbell Bicep Curl/Hammer Curl 4x12
Dips 3x8
Lat Pull Down 3x8
Wall Walks
Chin Ups

Friday Wake Up Cardio! Running, Interval Barbell Squat 3x8
Deadlift 3x8
Lunges 3x8
Seated Calf Raises 3x8
Dumbell Shrugs 3x8
Decline Crunches 3x10

Saturday Wake Up Cardio! Running 3-4 miles, easy

Sunday Wake Up Cardio! Running, 5+ miles, race pace

the only thing that happened was the screen got huge...LOL, nothing else but that...LOL

http://images.lastcall.com/ca/1/products/mx/LCY1GVL_mx.jpg

Its the watch i just bought.

OMG...how do I shrink my screen now....my words are about an inch high...what do I do now? HELP...

http://cheezburger.com/46083073

https://fundraising.active.com/fundraiser/JennaVolden

I am running a 5K for and raising money to help out a great organization.

OMG...how do I shrink my screen now....my words are about an inch high...what do I do now? HELP...

OK, I figured it out (at least MY ISSUE) if this happens to anyone else, just press ctrl-V (minus instead of plus)

I dod not get any quotes like the rest of you...LOL