Zero down and 48 to go

Hi all -

I have the same story as most. I let life get in the way with work and kids and let myself call apart health wise. I am a previous runner that was used to running quite a bit and eating whatever I wanted. I dropped the running part but kept the eating part so you know how that story ends.

Sometimes we all need a little encouragement to keep going so if you have some to share I will reciprocate the best I can.

Cheers!