New to Fitpals

sarah_jones3
sarah_jones3 Posts: 59
edited January 7 in Introduce Yourself
Hi

I'm new to the site, (using it anyway) not too sure what to post, :ohwell: I have been lost and demotivated for a while now after undoing all my hard work. But a friend and I are looking to improve our health and fitness, and I'm feeling motivated today, so any advice or tips are welcome, :smile:

Sarah

Replies

  • myth4ever
    myth4ever Posts: 372
    Take it one day at time friend.....stay connected a lot of great people on here
  • Graceious1
    Graceious1 Posts: 716 Member
    Making friends on here will give you a great start and boost to your positive health. Feel free to add me if you like.
  • StrongLife
    StrongLife Posts: 525 Member
    Here's to you and your friend! Good luck on your journey. Post whatever is on your mind, whether a question about a routine or nutrition. Someone will be there to help.
  • Itsallbs15
    Itsallbs15 Posts: 262 Member
    Welcome. Feel Free to send a friend request. Also, I moderate a group called One Day At A Time. Looks us up!!! We do daily chat threads which I find to be just the motivation I need and also can help if you are losing motivation. Have a great day.
    BRENDA
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