First Time Juicer

I got nothing informative to add to this. My mind is somewhere else.

I got nothing informative to add to this. My mind is somewhere else.

I was just going to say that a woman who just discovers the joy of juicing at 28 is just a little sad....that's all...so much wasted time.

I started the juicing diet over this past weekend. I'm doing 3 juices a day, and one salad a day. I lost 7 lbs in the first 5 days. not too bad. I'm happy with it. I start out each morning with the ABC juice from http://www.jointhereboot.com. 2 apples, 2 pears, 2 carrots, 2 beets, 3 Cups (6-8 leaves) swiss chard, and 1/4 head of cabbage. 590 calories, not bad at all. Fills me up till about 1 PM.

As far as figuring out calories and what not, I created my own recipes, ensuring that I used "RAW" ingredients when I added them, that way I don't lose anything. I think it's pretty accurate. I don't like doing the "Join The Reboot" ones on the search, because they just don't seem right. They go off of "12 Oz" and I know that my juice (especially ABC) ends up being almost 40 oz.

Overall, I really enjoy it. Please feel free to add me as a friend on here, I'm glad to help if I can!

PS - Fat, Sick, and Nearly Dead is awesome! Find them on Facebook: http://www.facebook.com/FatSickandNearlyDead. Also look for this one: https://www.facebook.com/pages/Raw-Food-Juicing-Purely-Nutrition/152975724780549. A good resource.

I'm a juice a lic. As for calories you minus 4 calories for each gram of fiber since you remove it. Joe cross srmtated this is how his drs did it on his movie. I juice three to 8 times a day. Feel free to add me