Juicing Fast...
Healthyby30
Posts: 1,349 Member
Please no negative comments, this is just a thread to see if anyone else is interested in joining me for a juicing fast!
I am going to be starting a juicing fast on 12/30/12 - Sunday; I do not have a set amount of time in mind because I want to take it one day at a time. My plan is to start with 10 days and go from there.
If anyone else is interested in having another person for support, let me know!
Thanks!
I am going to be starting a juicing fast on 12/30/12 - Sunday; I do not have a set amount of time in mind because I want to take it one day at a time. My plan is to start with 10 days and go from there.
If anyone else is interested in having another person for support, let me know!
Thanks!
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Replies
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I love juicing and have never done a fast.
I have a Jack Lalanne juicer and enjoy mixing spinach, kale and broccoli with an apple and 2 carrots.
Good Luck with your fast!0 -
I have never done a juicing fast but approx 3 wks ago started "blasting" with the NutriBullet and I do it twice a day (breakfast and lunch) and then sautee all the new greens I have been introduced to so I am getting plenty in my diet and feel great ! IThey recommend 50% greens and 50% fruits but being a Type II Diabetic and also on steroids for approx 3 yrs has affected my sugar nbrs which I have always control with diet. Therefore I am doing more like 80% greens and 20% fruits which are most of the berries and either a banana or avacado for the smoothness and using flax and some of the "boosts" mentioned in the booklet which are Chia Seeds - Aztec Superfood, Goji Berries - Himalayan Superfruit and Peruvian Maca Root Pwd - so far I have lost 5 lbs in 10 days which is mostly bloat from the steriods but I am going to keep doing this as I feel good and going to see a lung surgeon on Jan 3rd for a consultation for a lung transplant - hopefully I can drop as much weight as possible b4 (if and when) I can get this miracle and new lease on life.
Good luck on yr fast - you can do it but not too sure if I could - best of luck and have a healthy 2013.0 -
there's a Fat, Sick and Nearly Dead group on here...look it up!0
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My husband and I are going to start on jan. 1st! Feel free to add me! Wondering how you'd track that in the diary!0
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I will be starting mine on 12/31/2012 I have not decided if it will only be a 24 hour or a 2 day one as of yet. I have been mentally preparing myself for this for quite some time now. I wish everyone else good luck. I am doing it to cleanse my body of toxins and hopefully improve my mood.0
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This is probably a stupid question, but if you juice for every meal, do you bring your juicer to work too? How often do you clean it? I enjoy juicing for breakfast but I can't imagine washing it then, packing it up for work, and starting all over for lunch. Then you would do the same thing for dinner? Or do you have two juicers, one for work and one for home?0
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