40 lbs gone since end of July

rm7161 · December 2012

Well, this is my years end photolog check-in. I got serious about losing weight in mid August, and discovered MFP a couple weeks later.

Not much to say really, I've maintained a constant calorie deficit and used MFP to log my calories and exercise, alongside Endomondo. It works if you keep at it

I still have a ways to go but I have come a long way since July, when I was at a high of 263 lbs.

_stephanie0 · December 2012

WOWWWWWWWWWWWWWW

YOU'RE DISAPPEARING!!

awesome job, you're looking great :flowerforyou:

penbev21 · December 2012

That is so awesome and you look great!

ltowns11 · December 2012

Great work!!!

LesleyGillan · December 2012

Wow!!! What an awesome job you are doing.... I hope you have a nice service in memory of your extra chin :bigsmile: joking I still have mine.... for now , but like I said WOW! Look at the definition you have gained in your jawline and the pics show a gradual downsizing all over, the perfect way to do it. You inspire me !!

bdenitto · December 2012

You look great!

rm7161 · December 2012

Wow!!! What an awesome job you are doing.... I hope you have a nice service in memory of your extra chin :bigsmile: joking I still have mine.... for now , but like I said WOW! Look at the definition you have gained in your jawline and the pics show a gradual downsizing all over, the perfect way to do it. You inspire me !!

Thanks, yea that chin bugs me like nothing else

I work out pretty close to every day, elliptical machine and circuit training machines at the gym, walking + some jogging (working up to it). I recently bought a resistance band so I can tone up my abdomen better.

I had a slight gain on the scale during Christmas week but the measurements still went down, I think all the holiday food gave me a bit of water retention so I am not very worried about it, it will likely all be gone by next week.