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I need to lose 2 stone!

kjgaler
Posts: 8
Hiya all!
I'm here to help me lose 2 stone! I am currently 12 stone and would like to get down to 10 stone (not been there for a couple of years!) and feel like me again!
I have arthritis and with the extra weight really feeling the strain!
If anyone knows of any foods I should be avoiding with arthritis please let me know!
Kathy :-)
I'm here to help me lose 2 stone! I am currently 12 stone and would like to get down to 10 stone (not been there for a couple of years!) and feel like me again!
I have arthritis and with the extra weight really feeling the strain!
If anyone knows of any foods I should be avoiding with arthritis please let me know!
Kathy :-)
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Replies
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You're in the right place! Good luck x0
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Thanks! And good luck to you too! x0
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Welcome to MFP and the start o your weight loss
I lost 2.5 stone while being on MFP within about 9 months. I now have to do it all over again due to having a baby but im determind to hit my GW of 10st 7lbs again. Cant help you on the arthritis front but maybe others will. All the best! x0 -
Hi kitjos!
Thanks for the post!
Aww, well its understandable that you have gained some weight after a baby! I dont have any other reason that being lazy and eating the wrong things!
No worries re the arthritis!
All the best to you too! x0 -
I'm 5'2", when I started in January 2012 I weighed 160lbs almost a year on I'm now 120lbs.
It's been a slow and steady process but I'm happy where I am now.
Feel free to add me.0 -
Hi IBiH!
Wow thats great! Well done!
Will add you in a sec!0 -
Two stone is definitely do-able! I lost just over 4 last year with MFP. Glad you found my post on the other thread useful! I don't know too much about nutrition for arthritis (although I think I've heard that some people try to follow an anti-inflammatory diet). If you don't get any good answers here, it might be worth starting a new topic in the Food & Nutrition section with "arthritis" in the topic title - may attract some people who are more in the know!0
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I hope so! Wow 4 stone thats fab, well done!
Yes defo did find it useful!
Great idea about starting a new topic too! Will do that a bit later as just of out now!
Thanks again! :-)0 -
Hi, I want to get down to 10st too! I've sent you a request, hopefully we can motivate each other!0
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what is a stone? Sorry i am 60 and do not understand but i do wnat to lose weight0
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what is a stone?
14 lbs.0 -
what is a stone? Sorry i am 60 and do not understand but i do wnat to lose weight
1 stone= 14 lbs
1 kg = 2.2 lbs0
This discussion has been closed.
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