4 years ago I joined MFP

Tamishumate
Tamishumate Posts: 1,171 Member
180 pounds later, ( two years AFTER reaching goal weight ) I Am still here. For all the new people, You are so able to do it as well. Dont give up, Dont make it a Diet, make it a lifestyle change. I am telling you, it is a lifestyle. You wont be perfect everyday, but that is ok, . My advice: Dont get crazy, It will be hard to get normal afterwards... lol. Keep your eye on the prize, A healthy you, do something to better yourself every day. And dont give up. You CAN do it, You DO have the time, YOU ARE worth it.

Happy New Years!

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Replies

  • calamity71
    calamity71 Posts: 207 Member
    You look awesome! A total inspiration and what I like....is that you have kept the weight off!! Congrats and Happy New Year!
  • Diane_1984
    Diane_1984 Posts: 18 Member
    Wow you look great! Really good motivation for me, thanks for the post.
  • Just started on my weight loss - And you are an inspiration. Thank you!
  • PReiss828
    PReiss828 Posts: 41 Member
    Wow...thanks for the inspiration!
  • McFrench
    McFrench Posts: 205 Member
    Thanks for being you Tami!!!
  • Tamishumate
    Tamishumate Posts: 1,171 Member
    Thank you Megan! :) You too, I love having you around me!
  • Ivey05131980
    Ivey05131980 Posts: 1,118 Member
    Love this....you rock and are SUCH an inspiration!
  • vwpiper
    vwpiper Posts: 29 Member
    Thanks for the great words of wisdom and staying with us to give support.
  • FR89
    FR89 Posts: 186 Member
    Great job!!! you look amazing.. thanks for the motivation..=)
  • oceanbreeze22
    oceanbreeze22 Posts: 83 Member
    You look amazing! So inspiring.
  • verptwerp
    verptwerp Posts: 3,628 Member
    Awesome job ........ it's amazing what focus & determination can accomplish ...... thanks for sharing :drinker:
  • 250gorilla
    250gorilla Posts: 31 Member
    SO TRUE IT A CHANGE IN MIND SET. THANKS FOR SHARING . YOU LOOK GREAT. I HAVE BEEN AT THIS SINCE APRIL 2011 AND HOPEFULLY I WILL REACH MY GOAL THIS YEAR.
  • yorkieII
    yorkieII Posts: 93 Member
    what a great success !!
  • Bobby__Clerici
    Bobby__Clerici Posts: 741 Member
    WOW!
    Great Results :drinker:
  • zephtalah
    zephtalah Posts: 327 Member
    Great job! Even more awesome is keeping it off! Way 2 go!
  • samantha1242
    samantha1242 Posts: 816 Member
    AMAZING :)
  • cruzcrzyMarie
    cruzcrzyMarie Posts: 251 Member
    WELL SAID!!! Your transformation is AMAZING. YOU are a TRUE INSPIRATION. Thanks so much for your encouragement.



    Marie
  • jcramer1227
    jcramer1227 Posts: 85 Member
    What a transformation! You look beautiful :) You are also right...we DO have the time! That was something I always told myself ("I don't have time for this.") False. It takes less time to eat smaller portions ;) Thank you so much for posting and congratulations!
  • larryc0923
    larryc0923 Posts: 557 Member
    THANK YOU!!
  • Tamishumate
    Tamishumate Posts: 1,171 Member
    Thanks for the great words of wisdom and staying with us to give support.
    This site , and my friends on it, Give me as much support and motivation as I give others. I could not have stayed successful without it and them. :heart:
  • dg09
    dg09 Posts: 754
    This site is indeed awesome! You look great, good for you! :)
  • wow that is great!
  • WAHMto5
    WAHMto5 Posts: 375 Member
    Great job! Love your advice as well. Took me years to realize it wasn't a diet, it was a lifestyle change!
  • StuAblett
    StuAblett Posts: 1,141 Member
    Tami you Rock!! :drinker:
  • Hi I just joined this site tonight...your profile pics are so awesome. I hope one day I can have the same great results as you have. Congratulations! :) Vickie
  • Donica_Marie
    Donica_Marie Posts: 64 Member
    Wow you look great ..Congrats on your weight loss!!
  • BellaFe
    BellaFe Posts: 323
    wow! Amazing!! You look fantastic!
  • great job,very inspiring.
  • fludderbye
    fludderbye Posts: 457 Member
    thank you soo much for sharing- your a rock star!!! such a great motivational story to ring in the new year- the new us!!!
  • Fred4point0
    Fred4point0 Posts: 160 Member
    No flirting at all...but hot dang. You look amazing. Happy New Year and keep up the great work.
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