4 years ago I joined MFP
Tamishumate
Posts: 1,171 Member
180 pounds later, ( two years AFTER reaching goal weight ) I Am still here. For all the new people, You are so able to do it as well. Dont give up, Dont make it a Diet, make it a lifestyle change. I am telling you, it is a lifestyle. You wont be perfect everyday, but that is ok, . My advice: Dont get crazy, It will be hard to get normal afterwards... lol. Keep your eye on the prize, A healthy you, do something to better yourself every day. And dont give up. You CAN do it, You DO have the time, YOU ARE worth it.
Happy New Years!
Happy New Years!
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Replies
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You look awesome! A total inspiration and what I like....is that you have kept the weight off!! Congrats and Happy New Year!0
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Wow you look great! Really good motivation for me, thanks for the post.0
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Just started on my weight loss - And you are an inspiration. Thank you!0
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Wow...thanks for the inspiration!0
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Thanks for being you Tami!!!0
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Thank you Megan! You too, I love having you around me!0
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Love this....you rock and are SUCH an inspiration!0
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Thanks for the great words of wisdom and staying with us to give support.0
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Great job!!! you look amazing.. thanks for the motivation..=)0
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You look amazing! So inspiring.0
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Awesome job ........ it's amazing what focus & determination can accomplish ...... thanks for sharing :drinker:0
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SO TRUE IT A CHANGE IN MIND SET. THANKS FOR SHARING . YOU LOOK GREAT. I HAVE BEEN AT THIS SINCE APRIL 2011 AND HOPEFULLY I WILL REACH MY GOAL THIS YEAR.0
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what a great success !!0
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WOW!
Great Results :drinker:0 -
Great job! Even more awesome is keeping it off! Way 2 go!0
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AMAZING0
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WELL SAID!!! Your transformation is AMAZING. YOU are a TRUE INSPIRATION. Thanks so much for your encouragement.
Marie0 -
What a transformation! You look beautiful You are also right...we DO have the time! That was something I always told myself ("I don't have time for this.") False. It takes less time to eat smaller portions Thank you so much for posting and congratulations!0
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THANK YOU!!0
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Thanks for the great words of wisdom and staying with us to give support.0
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This site is indeed awesome! You look great, good for you!0
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wow that is great!0
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Great job! Love your advice as well. Took me years to realize it wasn't a diet, it was a lifestyle change!0
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Tami you Rock!! :drinker:0
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Hi I just joined this site tonight...your profile pics are so awesome. I hope one day I can have the same great results as you have. Congratulations! Vickie0
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Wow you look great ..Congrats on your weight loss!!0
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wow! Amazing!! You look fantastic!0
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great job,very inspiring.0
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thank you soo much for sharing- your a rock star!!! such a great motivational story to ring in the new year- the new us!!!0
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No flirting at all...but hot dang. You look amazing. Happy New Year and keep up the great work.0
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